Comments on: Master Cleanse Journal

By: Diona

Diona — Mon, 17 Oct 2011 06:12:19 +0000

Just ended day one of the cleanse. I started with 2 days of easing in and really felt it helped with the psychological adjustment. Already I notice how much I ate when I wasn’t even hungry. I have been hungry at all today and drank a total of 7 glasses. I also did a cardio workout without feeling weak or exhausted. My main obstacle today was turning away from the pantry full of food and the funnel cake stand at the pumpkin patch. Fleeting thoughts of tackeling my 3 year old for a chicken nugget threatened to undo me. I got through by remembering that 1. I am NOT hungy 2. I want to be a healthier me and 3. I CAN do this!

By: Jennifer

Jennifer — Sat, 12 Mar 2011 23:10:31 +0000

I had intended to start the cleanse today but then came down with bronchitis and was worried about the effects of the cleanse with my antibiotics. I have been fasting today anyway though as I haven’t felt well and just mixed up a glass of the lemonade to try. Its suprisingly tasty and the cayenne pepper unstuffed my nose a bit!
Anyway, I intend to stick to just drinking a few more glasses of the lemonade today as I feel I need to and starting the cleanse routine tomorrow.

By: Molly

Molly — Mon, 20 Dec 2010 16:15:09 +0000

Today is my first day and I am excited to start. I normally don’t last long on diets and i am hopeing this time is different.

By: Megan

Megan — Thu, 20 May 2010 16:46:49 +0000

This is my first time trying the master cleanse. I was 15 at the time, I’m sixteen now. I felt great. Although I cheated some. I ate a salad and grilled cheese a few days of the time period. When I ate I would just drink more lemonade then I usually did and I still lost just as much weight. I lost two pounds a day. ending up loosing 30 pounds in two weeks. Then when I got back from vacation, everyone noticed and I felt great. I’m doing it again this summer.