Comments on: Day 8 http://themastercleanserecipe.org Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe Sat, 04 Feb 2012 15:09:59 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: sabina http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-2#comment-103339 sabina Sat, 27 Aug 2011 07:21:48 +0000 http://themastercleanserecipe.org/?page_id=134#comment-103339 Hello, in my experience, at day eight of my first masteer clean, i feel me not hungry, not busy, not insane, i saied goodbye to 8 lbs in these strange and unusually overcoming walk:-) I never feel me hungry during these days, probably is becouse i felt in my own mind that this walkthrought as necessary to my life. ok, now i am at the beginning of new way to approach my life, without the craw dipendence, and i m very happy for this. I want no more eat meat, so that i begin a raw alcaline diet. Thanks Mastr Clean and Mr B! Hello, in my experience, at day eight of my first masteer clean, i feel me not hungry, not busy, not insane, i saied goodbye to 8 lbs in these strange and unusually overcoming walk:-)
I never feel me hungry during these days, probably is becouse i felt in my own mind that this walkthrought as necessary to my life.
ok, now i am at the beginning of new way to approach my life, without the craw dipendence, and i m very happy for this. I want no more eat meat, so that i begin a raw alcaline diet. Thanks Mastr Clean and Mr B!

]]> By: Kim http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-2#comment-77296 Kim Tue, 07 Jun 2011 13:34:40 +0000 http://themastercleanserecipe.org/?page_id=134#comment-77296 Here I AM!!!! EIGHT, EIGHT, EIGHT IS GREAT! I don't know if it's because this is my second time through (although my first time to day eight, having only made it through day seven last time), or if it's because my life is insanely busy, but it seems like the time is flying by. With four children, packing school lunches and making dinner, food is around me all the time, but I feel so happy to give my body the chance it needs to heal itself, the cravings have become an afterthought. I can tell some of the best health benefits are ahead and I look forward to what today, tomorrow and the next day will bring. The first time, I think I was looking for one or two specific health issues to be resolved. This time, I'm just along for the journey, with no results in mind, except to finish and to evaluate the experience afterwards. I like how I feel, and I hope I will continue making good choices for the long haul after I have given my body its much needed break. Here I AM!!!! EIGHT, EIGHT, EIGHT IS GREAT! I don’t know if it’s because this is my second time through (although my first time to day eight, having only made it through day seven last time), or if it’s because my life is insanely busy, but it seems like the time is flying by. With four children, packing school lunches and making dinner, food is around me all the time, but I feel so happy to give my body the chance it needs to heal itself, the cravings have become an afterthought.

I can tell some of the best health benefits are ahead and I look forward to what today, tomorrow and the next day will bring. The first time, I think I was looking for one or two specific health issues to be resolved. This time, I’m just along for the journey, with no results in mind, except to finish and to evaluate the experience afterwards.

I like how I feel, and I hope I will continue making good choices for the long haul after I have given my body its much needed break.

]]> By: mae http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-2#comment-62650 mae Tue, 05 Apr 2011 06:30:10 +0000 http://themastercleanserecipe.org/?page_id=134#comment-62650 Going into day 8 was hard for me...that night and that morning. I was so hungry that I could have ate the side of my condo up... my roommie had some cookies in their room...I went in there and looked at them..but I choose to overcome and now it's day 9. I'm not sure if I'm going to go passed the 10 days or not...my tongue is pink..but I may go 2 more days just to prove to myself I can. Going into day 8 was hard for me…that night and that morning. I was so hungry that I could have ate the side of my condo up… my roommie had some cookies in their room…I went in there and looked at them..but I choose to overcome and now it’s day 9. I’m not sure if I’m going to go passed the 10 days or not…my tongue is pink..but I may go 2 more days just to prove to myself I can.

]]> By: Charlotte http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-2#comment-49445 Charlotte Mon, 07 Feb 2011 14:12:34 +0000 http://themastercleanserecipe.org/?page_id=134#comment-49445 Hang in there it's day 8 for me im feelin uber spacey but im holding on last time I broke and quit on day 8 this time the commitment is to me havent weighed myself in a few days but on day 5 was down 7.7 lbs trying not to weigh myself until day 10 but I might for motivaton bonus im throwin myself a lil comin off celebration down a dress size just in time for Valentines Day Hang in there it’s day 8 for me im feelin uber spacey but im holding on last time I broke and quit on day 8 this time the commitment is to me havent weighed myself in a few days but on day 5 was down 7.7 lbs trying not to weigh myself until day 10 but I might for motivaton bonus im throwin myself a lil comin off celebration down a dress size just in time for Valentines Day

]]> By: Aleksandra http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-47953 Aleksandra Tue, 01 Feb 2011 00:37:29 +0000 http://themastercleanserecipe.org/?page_id=134#comment-47953 Hi Day 8 on MC I FEEL SO ANGRY AND SO HUNGRY THAT I WANT TO STOP IT RIGHT NOW. ITS VERY HARD TO GO THROUGH 10 DAYS.ALSO I DIDN'T LOST MUCH WEIGHT MAYBE 4POUNDS.THE WHOLE PROCESS JUST BEEN ANOYING,BUT I M TRYING TO STAY STRONG BUT ITS SO HARD EVERYBODY EATS AROUND ME AND I M JUST SOOOO HUNGRY:( Hi
Day 8 on MC
I FEEL SO ANGRY AND SO HUNGRY THAT I WANT TO STOP IT RIGHT NOW.
ITS VERY HARD TO GO THROUGH 10 DAYS.ALSO I DIDN’T LOST MUCH WEIGHT MAYBE 4POUNDS.THE WHOLE PROCESS JUST BEEN ANOYING,BUT I M TRYING TO STAY STRONG BUT ITS SO HARD EVERYBODY EATS AROUND ME AND I M JUST SOOOO HUNGRY:(

]]> By: Jen http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-44085 Jen Thu, 13 Jan 2011 23:54:01 +0000 http://themastercleanserecipe.org/?page_id=134#comment-44085 Day 8 on the Master Cleanse. I feel a little spacy at times, nothing big (I can deal with it). I am more hungry than I have been the last few days. I am very proud of myself for not cheating at all. I have lost 12 Pounds so far. I really would like to lose 5 more before this is over, not sure if that will happen though. I'm really glad I can read everyone's comments, they have helped motivate me. Stay strong, stay healthy!!! Day 8 on the Master Cleanse. I feel a little spacy at times, nothing big (I can deal with it). I am more hungry than I have been the last few days. I am very proud of myself for not cheating at all. I have lost 12 Pounds so far. I really would like to lose 5 more before this is over, not sure if that will happen though. I’m really glad I can read everyone’s comments, they have helped motivate me. Stay strong, stay healthy!!!

]]> By: Céline http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-28076 Céline Sat, 27 Nov 2010 11:20:06 +0000 http://themastercleanserecipe.org/?page_id=134#comment-28076 Day 8 . Good morning! Still hanging there. 10 pounds less. It is not easy but I know why. I kind of feel insecure not eating. Afraid to feel leack and not be abble to work. So, sometimes I put another spoon of maple syrup in my limonade. Or, have a half cup of orange juice. So the craving is bigger after. I just took my SWF and waiting. So after that, pretty shure I will feel better. But I am very proud of myself with that nice 10 pounds. Doesn't show very well but my clothes are little bigger. Céline from Canada Day 8 . Good morning! Still hanging there. 10 pounds less. It is not easy but I know why. I kind of feel insecure not eating. Afraid to feel leack and not be abble to work. So, sometimes I put another spoon of maple syrup in my limonade. Or, have a half cup of orange juice. So the craving is bigger after. I just took my SWF and waiting. So after that, pretty shure I will feel better. But I am very proud of myself with that nice 10 pounds. Doesn’t show very well but my clothes are little bigger.
Céline from Canada

]]> By: Willie Wright http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-21234 Willie Wright Wed, 20 Oct 2010 22:17:13 +0000 http://themastercleanserecipe.org/?page_id=134#comment-21234 Day 8 October 11, 2010 I had trouble posting earlier so these are late. The date is in the heading that I did day 8. I woke up at 1:00 with stomach cramps. I weighed 181.8, BMI was 24.6, fat percent was 16.1, bone mass 7.6 and water percentage was 59.1. I had BMs from the Smooth Move Tea at 1:10, 1:13 and 1:24. This was because I went to bed at 7:00. I planned on sleeping until 3:22 but since I was up I did SWF at 1:22 and this produced BM at 1:55 and 2:14. I had not expelled much of the SWF and was afraid I was going to absorb it again. After about 25 minutes I decided to try something new to product BM. I drank about 8 ounces of water which produced BM at 2:44. This worked so well I drank another 8 ounces and this produced at 3:18 and then another that produced at 3:28, 3:55 and 4:00. My blood pressure was 120/72. I did my first LD at 7:00, 9:30, 11:30, 1:30, 4:50 and 6:55. I did a Peppermint Tea at 9:45 and 12:00. I did Smooth Move Tea at 7:20 and went to bed. Comment: This was my first day back to work since I started the Lemonade Diet and it created a few problems just trying to schedule everything in; especially the SWF. I have not had a headache or anything today that was discomforting. I did face people eating and have to say my mind is looking forward to the day I can eat again, even broth sounds good but maybe to much temptation to start planning that meal Day 8 bites the dust! I’m still pondering whether to go 10 or 14 days. Day 8 October 11, 2010
I had trouble posting earlier so these are late. The date is in the heading that I did day 8. I woke up at 1:00 with stomach cramps. I weighed 181.8, BMI was 24.6, fat percent was 16.1, bone mass 7.6 and water percentage was 59.1. I had BMs from the Smooth Move Tea at 1:10, 1:13 and 1:24. This was because I went to bed at 7:00. I planned on sleeping until 3:22 but since I was up I did SWF at 1:22 and this produced BM at 1:55 and 2:14. I had not expelled much of the SWF and was afraid I was going to absorb it again. After about 25 minutes I decided to try something new to product BM. I drank about 8 ounces of water which produced BM at 2:44. This worked so well I drank another 8 ounces and this produced at 3:18 and then another that produced at 3:28, 3:55 and 4:00. My blood pressure was 120/72. I did my first LD at 7:00, 9:30, 11:30, 1:30, 4:50 and 6:55. I did a Peppermint Tea at 9:45 and 12:00. I did Smooth Move Tea at 7:20 and went to bed.
Comment: This was my first day back to work since I started the Lemonade Diet and it created a few problems just trying to schedule everything in; especially the SWF. I have not had a headache or anything today that was discomforting. I did face people eating and have to say my mind is looking forward to the day I can eat again, even broth sounds good but maybe to much temptation to start planning that meal Day 8 bites the dust! I’m still pondering whether to go 10 or 14 days.

]]> By: admin http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-19996 admin Wed, 13 Oct 2010 05:40:47 +0000 http://themastercleanserecipe.org/?page_id=134#comment-19996 Mary had sent this to our mailbox and would like to share with you her Day 8 experience. "I am on day 8. I did have lunch with my daughter on day 5. I had soup and rice. Afterward I wanted to kick myself. But, I decided to continue the cleanse and my goal is to go for 21 days. I have kept my supplies up. When I find I only have a two day supply, I make a trip to the store and buy enough for about four days. I want the lemons to be as fresh as possible. Days 1-3 weren't bad but on day seven it was like my body was gently telling me to eat. This is normally toward the evening when I would normally have my big meal and snack . I haven't felt starved but at times my body is telling me it's time to eat simply because at that particular time I would be eating a meal. The smooth move tea or the cascara sagrada haven't caused me to have bowl movements except first thing in the morning, and then it's mostly the tea or the herb. I decided to try psyllium and bentonite power for a day or two only once a day.trying (1 tsp. psyllium and half a tsp. bentonite powder in a glass of purified water with some lemon and maple syrup with a dash of cayenne pepper) and see if this will help move anything that is being stubborn. ( I read it at the back of the book "The Complete Master Cleanse", I also googled it and did some research on it.) My face is so clear and smooth. I have good skin already but it looks brighter!? My co-workers have noticed a difference. I'm not sure how much weight I have lost as I really don't want that to be my focus.(yes I need to lose weight, I am 5'1-3/4 and weight 158lbs. I haven't been able to drop more that 3 pounds. I think I have eaten more acidic foods that I should and that too may play a part in my struggle to lose this weight. My goal would be 130-128) My friend and co-worker has said I look thinner, and my back side has trimmed down, my stomach is trimming down and my thighs (inner). I also bought bath salt (dead sea minerals) and love it. My skin feels so soft. I have spent time praying and reading my Bible, making confessions and declarations. I do need to work on my breathing though. If you would like, I can continue to update you on my progress. 21 days will be a real test of discipline. I have to take it one day at a time and encourage myself and remind myself the fruit of this fast/cleanse. I desire a spiritual breakthrough. I truly believe that as my body releases the bowel it represents letting go of my past failures and past hurts so I can move forward into the destiny I have in Christ Jesus my Savior and Lord. Mary" Mary had sent this to our mailbox and would like to share with you her Day 8 experience.

“I am on day 8. I did have lunch with my daughter on day 5. I had soup and rice. Afterward I wanted to kick myself. But,

I decided to continue the cleanse and my goal is to go for 21 days. I have kept my supplies up. When I find I only have a two day supply, I

make a trip to the store and buy enough for about four days. I want the lemons to be as fresh as possible.

Days 1-3 weren’t bad but on day seven it was like my body was gently telling me to eat. This is normally toward the evening when I would normally have my big meal and snack . I haven’t felt starved but at times my body is telling me it’s time to eat simply because at that particular time I would be eating a meal.

The smooth move tea or the cascara sagrada haven’t caused me to have bowl movements except first thing in the morning, and then it’s mostly the tea or the herb. I decided to try psyllium and bentonite power for a day or two only once a day.trying (1 tsp. psyllium and half a tsp. bentonite powder in a glass of purified water with some lemon and maple syrup with a dash of cayenne pepper) and see if this will help move anything that is being stubborn. ( I read it at the back of the book “The Complete Master Cleanse”, I also googled it and did some research on it.)

My face is so clear and smooth. I have good skin already but it looks brighter!? My co-workers have noticed a difference. I’m not sure how much weight I have lost as I really don’t want that to be my focus.(yes I need to lose weight, I am 5’1-3/4 and weight 158lbs. I haven’t been able to drop more that 3 pounds. I think I have eaten more acidic foods that I should and that too may play a part in my struggle to lose this weight. My goal would be 130-128) My friend and co-worker has said I look thinner, and my back side has trimmed down, my stomach is trimming down and my thighs (inner).

I also bought bath salt (dead sea minerals) and love it. My skin feels so soft.

I have spent time praying and reading my Bible, making confessions and declarations. I do need to work on my breathing though.

If you would like, I can continue to update you on my progress. 21 days will be a real test of discipline. I have to take it one day at a time and encourage myself and remind myself the fruit of this fast/cleanse. I desire a spiritual breakthrough. I truly believe that as my body releases the bowel it represents letting go of my past failures and past hurts so I can move forward into the destiny I have in Christ Jesus my Savior and Lord.

Mary”

]]> By: Jennifer http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-19783 Jennifer Mon, 11 Oct 2010 17:10:53 +0000 http://themastercleanserecipe.org/?page_id=134#comment-19783 I forgot to mention I have lost 10 pounds. I don't really see it but have had a few comments at work. I feel it in my loose clothes though. Great feeling! I have great energy. I forgot to mention I have lost 10 pounds. I don’t really see it but have had a few comments at work. I feel it in my loose clothes though. Great feeling! I have great energy.

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