Comments on: Day 8 http://themastercleanserecipe.org Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe Tue, 07 Sep 2010 03:41:27 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: KS http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-2#comment-13717 KS Mon, 30 Aug 2010 15:43:33 +0000 http://themastercleanserecipe.org/?page_id=134#comment-13717 I'm so happy to find this website. I'm starting the cleanse today and I'm pretty nervous about it. My binging on junk food is out of control and I have to get clean and regroup. When the binging is out of control, I lose my sense of power. Anybody know what I mean? Anyway, 4 hours into it and at this point THRILLED that I actually woke up and managed NOT to find another excuse to put it off for another day/week. This will be my only support group, so please share, it will be a huge help. Thank you, thank you, thank you!!! I’m so happy to find this website. I’m starting the cleanse today and I’m pretty nervous about it. My binging on junk food is out of control and I have to get clean and regroup. When the binging is out of control, I lose my sense of power. Anybody know what I mean? Anyway, 4 hours into it and at this point THRILLED that I actually woke up and managed NOT to find another excuse to put it off for another day/week. This will be my only support group, so please share, it will be a huge help. Thank you, thank you, thank you!!!

]]> By: LaLaLu http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-12816 LaLaLu Sat, 21 Aug 2010 21:36:13 +0000 http://themastercleanserecipe.org/?page_id=134#comment-12816 Day 8 and feeling great! Lost a total of 10lbs!!! Starting weight was 172, down to 162...my goal wt is 140, and I'm planning on staying on MC for 14 days so hopefully I'll lose at least 5 more lbs...I'm also planning on doing MC again in Nov. as I am in my sisters wedding in Dec. as the maid of honor and the dresses are ooh-la-la! Since I am not concerning myself with what to eat I feel in a way free from making decisions in the area of food, and getting stuff done that I have been putting off...like cleaning closets for one! and hummus sounds heavenly...I love the olive hummus with pita chips! Okay, I need to stop! Stay Strong, Stay Healthy Everyone!!! Happy Cleansing. Day 8 and feeling great! Lost a total of 10lbs!!! Starting weight was 172, down to 162…my goal wt is 140, and I’m planning on staying on MC for 14 days so hopefully I’ll lose at least 5 more lbs…I’m also planning on doing MC again in Nov. as I am in my sisters wedding in Dec. as the maid of honor and the dresses are ooh-la-la! Since I am not concerning myself with what to eat I feel in a way free from making decisions in the area of food, and getting stuff done that I have been putting off…like cleaning closets for one! and hummus sounds heavenly…I love the olive hummus with pita chips! Okay, I need to stop! Stay Strong, Stay Healthy Everyone!!! Happy Cleansing.

]]> By: Mimi http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-12355 Mimi Tue, 17 Aug 2010 19:48:49 +0000 http://themastercleanserecipe.org/?page_id=134#comment-12355 Hi there - I am also on day 8 of 10. This whole process has been extremely hard and emotional, and something I dont know if I was prepared for from the start. I will, however, complete the cleanse and go on to eat healthy. Is anybody else craving hummus and guacamole like I am? I also have found myself smelling everything under the sun, and I swear, it's almost as good as actually eating it. I am looking forward to making my vegetable stock...mmmm I can taste it now! Hi there – I am also on day 8 of 10. This whole process has been extremely hard and emotional, and something I dont know if I was prepared for from the start. I will, however, complete the cleanse and go on to eat healthy. Is anybody else craving hummus and guacamole like I am?

I also have found myself smelling everything under the sun, and I swear, it’s almost as good as actually eating it. I am looking forward to making my vegetable stock…mmmm I can taste it now!

]]> By: apples http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-11486 apples Mon, 09 Aug 2010 01:13:09 +0000 http://themastercleanserecipe.org/?page_id=134#comment-11486 Hi everyone today is my 8th day. I'm trying to do this diet for 21 days how long are you doing this for or how long did you do the lemonade diet for? I went to the grocery last night passing up all the junk food I use to eat telling my daughter I remember how hot chips taste etc. She took me by my hand and told me mom you came to far to go back you can do this she is right I am doing this. I will start posting everyday 8 days down 13 days to GO!!!! Then I will start shakes Hi everyone today is my 8th day. I’m trying to do this diet for 21 days how long are you doing this for or how long did you do the lemonade diet for? I went to the grocery last night passing up all the junk food I use to eat telling my daughter I remember how hot chips taste etc. She took me by my hand and told me mom you came to far to go back you can do this she is right I am doing this. I will start posting everyday 8 days down 13 days to GO!!!! Then I will start shakes

]]> By: LAH http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-10386 LAH Sun, 25 Jul 2010 21:55:47 +0000 http://themastercleanserecipe.org/?page_id=134#comment-10386 Hello. I agree with Sara completely. I just came from sunday lunch with my family. I could smell the roast all day. I took a break and went to a co-op grocery store where they sell whole foods and got some great info about juicing (for day 11) and some recipes for soups off of another support board. If it wasn't for boards like this one, I don't think I could have done it! I also bought all sorts of teas....peppermint, chocolate hazelnut, etc. I just sweeten the teas with the maple syrup instead of using the syrup in the lemonade. It helps me to add variety. I am about to go find a cinnamon stick to suck/chew on to help with the hunger. Good luck everyone! Hello. I agree with Sara completely. I just came from sunday lunch with my family. I could smell the roast all day. I took a break and went to a co-op grocery store where they sell whole foods and got some great info about juicing (for day 11) and some recipes for soups off of another support board. If it wasn’t for boards like this one, I don’t think I could have done it! I also bought all sorts of teas….peppermint, chocolate hazelnut, etc. I just sweeten the teas with the maple syrup instead of using the syrup in the lemonade. It helps me to add variety. I am about to go find a cinnamon stick to suck/chew on to help with the hunger. Good luck everyone!

]]> By: sara http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-9542 sara Wed, 14 Jul 2010 18:42:08 +0000 http://themastercleanserecipe.org/?page_id=134#comment-9542 I am on day eight and the end of this cleanse has surely been the hardest. since day six I have been saying "I think i am going to start the juice tomorrow because I AM SOOOOO HUNGRY!" but i haven't. I am proud that I have made it this far and hung in there. the mornings are fine, it is just so hard dealing with the mental hunger at night and all the food and food advertising around me. I will be very proud of myself when i make it the whole ten days without eating food. I've lost a little over a pant size and ready for healthier eating in general. (especially the eating part :) I am on day eight and the end of this cleanse has surely been the hardest. since day six I have been saying “I think i am going to start the juice tomorrow because I AM SOOOOO HUNGRY!” but i haven’t. I am proud that I have made it this far and hung in there. the mornings are fine, it is just so hard dealing with the mental hunger at night and all the food and food advertising around me. I will be very proud of myself when i make it the whole ten days without eating food. I’ve lost a little over a pant size and ready for healthier eating in general. (especially the eating part :)

]]> By: dani http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-7075 dani Sat, 22 May 2010 01:45:06 +0000 http://themastercleanserecipe.org/?page_id=134#comment-7075 wow, Im on day 8 and I feel very relaxed, but a little spacey..I keep sniffing food.. but even though it all smells good I know im able to control my thoughts and not cheat..I dont think I have ever, not cheated a little on a diet before.This is the first time I have been able to not cheat at all..yah for me... wow, Im on day 8 and I feel very relaxed, but a little spacey..I keep sniffing food.. but even though it all smells good I know im able to control my thoughts and not cheat..I dont think I have ever, not cheated a little on a diet before.This is the first time I have been able to not cheat at all..yah for me…

]]> By: marry http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-4844 marry Sat, 20 Mar 2010 03:48:08 +0000 http://themastercleanserecipe.org/?page_id=134#comment-4844 I notice that I have been a little sleepy today. I think still it is difficult for me to intake the required amount of lemonade. Surprisingly though I still feel good. Looking forward to the 2 final days. I notice that I have been a little sleepy today. I think still it is difficult for me to intake the required amount of lemonade. Surprisingly though I still feel good. Looking forward to the 2 final days.

]]> By: Amy http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-2192 Amy Sat, 19 Dec 2009 23:37:15 +0000 http://themastercleanserecipe.org/?page_id=134#comment-2192 @Pat : Thanks, Pat. I'm so glad it was helpful. This is a pretty neat website for support while you are doing this. I was very thankful for it. Best wishes on your cleanse, I'm betting after Christmas is a much better/less torturous time to do one! @Pat : Thanks, Pat. I’m so glad it was helpful. This is a pretty neat website for support while you are doing this. I was very thankful for it. Best wishes on your cleanse, I’m betting after Christmas is a much better/less torturous time to do one!

]]> By: Pat http://themastercleanserecipe.org/master-cleanse-journal/day-8/comment-page-1#comment-2176 Pat Sat, 19 Dec 2009 08:25:55 +0000 http://themastercleanserecipe.org/?page_id=134#comment-2176 @Amy : It's great to hear that you are left with last 2 days. I'm going to start the cleanse soon (after christmas probably) and it's very inspiring to hear your journal through each of the days. All the best for your last 2 days! @Amy : It’s great to hear that you are left with last 2 days. I’m going to start the cleanse soon (after christmas probably) and it’s very inspiring to hear your journal through each of the days. All the best for your last 2 days!

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