Comments on: Day 7

By: Genevieve

Genevieve — Fri, 22 Jul 2011 21:43:12 +0000

this is my 7th day of my 3rd cleanse. i am actually contemplating on going longer than 10 days, but i am sure everyone feels that by this point. For the first time in my life, i do not suffer from dandruff which is a huge plus for me! day 2 for me was awful but other than that i was great. i only lost 4 pounds, which is fine, because i am more concerned about losing inches- I lost 3 inches in my waist, and 2 inches in my hips. The reason i am thinking about going longer is because i have so many allergies and skin rashes that i’m thinking the master cleanse will help alleviate. my 2nd master cleanse cured my chronic hiccups- don’t laugh! i used to get them about 3 times a day- now, i rarely get them…. soo.. maybe this will cure my skin conditions?

By: Melissa

Melissa — Tue, 19 Jul 2011 10:01:33 +0000

Tap water is not appropriate for cleansing (not for drinking either by the way), as well as mineral water. You should use distilled, purified or spring water. Stanley Burroughs says in his book not to drink tap water because of so many reasons… (chlorine, fluoride, worms, hormones, parasites…etc) But you know that probably!
If you drink tap water during your cleanse, your body can not concentrate on the cleansing! You wrote that more than a year ago i hope you are fine now. Next time please don’t do that.

By: sherry

sherry — Mon, 13 Jun 2011 01:38:12 +0000

Day 7
Everything went good. No side effects…no hunger pangs…SWF went fine….lemonade still taste good! 3 days left!

By: Kim

Kim — Mon, 06 Jun 2011 13:05:35 +0000

Deja Vu–I get to post underneath myself. Because of the surgery, I quit after my seventh day the first time around (see above post). I had to wean off really fast (not recommended) and I was so sad not to finish. But, I determined the next time I had a chance I would try again, and here I am, working for that most coveted virtual badge. If at first you don’t succeed . . . My spirits are up, I ran a good three miles this morning, and I’m looking forward to the last few days.

One thing I do NOT look forward to is the salt-water-logging that accompanies every morning. It is the bravest thing I do all day long. But, I highly recommend Celtic Sea Salt, which is pretty palatable. If it weren’t for the volume of liquid, I might not dislike it entirely. It tastes a little like Ramen Noodle broth.

Down nine pounds so far, but didn’t lose any more last night.

By: Sam

Sam — Tue, 01 Feb 2011 01:11:41 +0000

How much weight did you end up losing after the 10 days? I also am 5’5 and 125, and was wondering if you saw any results

By: Kim

Kim — Mon, 24 Jan 2011 14:09:45 +0000

Here I am on day 7. I haven’t cheated in the least, but I’m not sure I’ll be able to continue. I didn’t know when I started this cleanse that I would need a surgery on day 9 of it, but there’s the sad story. I wish I could get a solid answer from someone about what I ought to do, but know one seems to know. I just don’t know if it’s asking too much of my body to undergo a surgery at the end of a cleanse.

I know the laxative (smoothe move) tea does not work for me. I don’t move unless I do the SWF. I was very grouchy last night. I’m not sure if that was the cleanse or worries about my upcoming surgery. I had a few pains in my knee joints last night. I fit into my skinny jeans with room to spare this morning. I’ve lost 9 pounds.

I’m not sure if I’ll be here tomorrow. I’m glad for the seven days I’ve had. My skin looks amazing and I feel so clean. I began this cleanse because I believed it to be a good way to heal myself. I think it’s ironic I may have to quit for health reasons. We shall see. I will try to make the best decision. I’ve got my fingers crossed.

By: Rachel

Rachel — Tue, 28 Dec 2010 03:34:25 +0000

Day 7
Yesterday and today have been the easiest throughout the daytime, I have to say last night and the 5th night around 10 11 pm i got pretty bad hunger pains, I stay up late and munch thats probably why a mental thing. I havent been grouchy or moody at all on this cleanse witch usually if I go without food for 3 hours I kinda have a bit of a monster that comes out. So thats good. Also this whole time it has never really felt like I havent eaten food. I dont feel like I havent eaten in 7 days or even 3 hours. Thats the strangest part for me. I have not cheated once not even with the herbal teas mostly because I dont really like tea all that much. Just been drinking the laxative tea in evenings and I have 1 or 2 BM at night about and hour or two after I drink the tea. This has been so unexpectedly easier then I thought, I heard of people doing it and was always that person that said “Oh I could NEVER go without food for an entire DAY!” but I guess I went in expecting the worst and turns out not that bad. I didnt do it for the weight loss as im 125lbs and 5’5 but I definitly feel toned and my belt wont fit anymore! So I think I’ve dropped some water weight. But mostly I did it to feel better, Im always tired and low energy and even though I eat healthy I binge sometimes for a few days on fries,soft cheeses ( I can eat a block of brie in one sitting)late night burritos. And lots of booze. And I was feeling really sickly. And I feel great now! 3 more days…So excited to eat again!!!!

By: Bethany

Bethany — Tue, 09 Nov 2010 16:23:58 +0000

It’s day 7 in the morning. I don’t have a scale but so far I have only lost 1/2 inch from my waist. Kind of a bummer. I started at maybe a little over 130 pounds so I was hoping to lose at least 5 pounds on this but I don’t know if I have. I can get through this. I am pretty used to it now. I do find that actually watching cooking videos or looking at my recipes helps me because.. maybe because I just want SOMETHING to do with food and I love to cook, but I know I won’t eat because I will just feel sick.

By: DC

DC — Wed, 13 Oct 2010 23:33:51 +0000

Day 7. I do not feel well physically at all! Yesterday (Day 6) I had the worst headache in the free world. This morning I woke up feeling a little better, but not much, dull headache that has turned into a more intense one throughout the day. The pressure across my forehead and eyes is almost unbearable. Major eye strain, squinting and I look really tired. Work is difficult today. I don’t really have the desire for food. Any thoughts of what I wish I could eat, etc, I dismiss immediately from my mind and it’s been working. I just wish I felt better physically. Has anyone else felt like this? I have been doing hot yoga for the entire time and yesterday was one of my worst classes ever as I was suffering from intense body pain and no strength. I feel so weak and I’m drinking plenty of lemonade. Thinking I might be dehydrated – but taking in alot of fluids (water, tea, lemonade, etc). Any suggestions? Thx!

By: Willie Wright

Willie Wright — Mon, 11 Oct 2010 00:10:02 +0000

Day 7 October 10, 2010
Woke up at 6:00 and had BM at 6:05 and 6:10. Weighed in today at 181.9, fat percent 17.3, bone mass 7.4, water percentage 60.3 and BMI of 24.6. My blood pressure was 120/70. I did SWF at 6:30 BM at 7:30 and 8:00. I must have absorbed some of the SWF because I did not expel a liter today. I drove home from my brothers at 8:30 and had my first LD at 9:00 followed at 11:30, 1:30, 3:30 and 5:30. I drank a Spearmint tea at 6:00. I drank SM laxative tea at 7:00 and went to bed (before my wife had a fresh grilled hamburger which didn’t even tempt me). 3 more days or 7 more days that is the question. I started out to do a 10 but now 14 is starting to seem possible.