It is now the seventh day, three more days to go. I’m not going to lie. You will think of quitting, even after getting this far. You will still feel the urge to eat. Your mind still plays tricks on you, but you’ve mastered the art of distracting yourself. Beer, burgers, and bacon, tempting, but you do have the renewed strength to ignore.

You constantly crunch numbers in your head, thinking how much more of The Master Cleanse Diet you can take. If there are food around especially when you have friends around, you will feel it is much more of a challenge than before. This time, you’re pretty sure you go on towards the end. You do feel much better and more energetic. You now know you have what it takes to get through the ordeal. You now have the power to take charge.

It’s like doing what you do best.  Basketball for example, at first you don’t have a clue as to what you’re doing, you can’t shoot the ball through the hoop, and you feel like quitting. Once you get the hang of things, through practice, it’s as simple as pie.