On the sixth day, The Master Cleanse Diet starts getting easier. This is largely due to the fact that your body is getting used to the hunger and you would feel easier to get through this day. This day will make you look back and reflect on what you just went through. It will make you think that you have made it this far and there’s no turning back. From this day onwards, you take each day with stride.
On the sixth day, you will notice obvious changes. Changes you never thought possible in the past. You will see obvious weight loss if you keep track of your weight. But don’t get disappointed by the fact that it is only water weight dropping. Four more days, and you will see the new you.
Step by step, an inch at a time, you are but four days away from your goal. It is much better to appreciate something you worked hard for, than something you get instantly. This is exactly what The Master Cleanse Diet is. An enduring process that will break you down, but will do you wonders in the end.






Day 6: I had good day. I think of all the days, this has been slightly challenging as far as food temptation is concerned. My fiance cooks for himself now and he is very supportive,but the smell of his food was soo enticing! I have now gotten in the habit of sniffing his food and “chew” the flavor or drink my juice. I imagine what the food tastes like and tell my self: “i know how it tastes, i have had this before and will eat it some time soon” etc. I also try to remember the last time i ate too much and the unconfortable feeling i got from it. All these visualizations help me resist the urge to eat. Also, i was able to resume my work out even though i am taking it easy for this week (1 hr on elliptical; hiked for 1.5hr yesterday). Wt loss to date=6.5.Overall, it was a good day.
I am ending my sixth day, and I can honestly say I am officially sick of the lemonade. The not eating part isn’t as bad as the monotonous taste of the lemonade. I almost prefer the SWF to this!! Oh well, I know can make it through until day 10, I just wish I could have a new flavor of lemonade!!!
Day 6 is here!! I feel great, although I was hoping for more in the cleansing department. No solids coming out.. is it still working as it should? The only bad thing is that I am still really craving food. Also, I kind of still want “bad” foods. Everyone else seems to want healthy foods only. Truth is, I cannot wait for this to be over. However, I feel trim and full of pride that my willpower is so strong. I love knowing that I am doing something healthy for my body, and I’m looking forward to how all my clothes will fit. I will definitely make it to day 10!! The best part is talking to friends who never made it past day 4. Ha! I think it’s helpful to talk about it (which you have to do when you are someone like me who is always eating usually) because then you don’t want to wuss out publicly. Day 10 is on the horizon!!!
Day 6…Pro’s: Looking Good, Feeling Good Con’s:Working in the FoodService Industry makes this Really REALLY tough, Want a Ham Sandwich BAD! Seriuosly though…..I tried this with my boyfriend and failed badly. We both like the Cleanse but realized doing it with a partner is tough. If you both get the cranks @ the same time….Hide the Denato’s Pizza coupons. Trust me. : ) Kinda wanted to stop a few times, but read all your comments and really feel the support. Literally, when I wanna quit around 7pm….Everyday, I turn on my little window into Cyberspace and their you all are. THX SO MUCH! see you tomorrow……………
Day 6…at work and smelling something wonderful, find out that theres a potluck and someone has a slowcooker with a turkey in it!!! Smells like Thanksgiving!!! Yikes…I love Thanksgiving food, I swear I’m being tortured or tested, I think both! But, Thanksgiving is in November, so I can wait:) Feeling kind of tired, did not sleep well last night…but, overall I seem to exude more energy, which is great, because lately I’ve been experiencing the 2pm slumps and since I’ve been doing MC I can honestly say that I’m not feeling that! When I get home from work I am getting more done and actually not relaxing until after 8pm….4 more days to go and hoping to do an extra few…stay strong everyone!