On the sixth day, The Master Cleanse Diet starts getting easier. This is largely due to the fact that your body is getting used to the hunger and you would feel easier to get through this day. This day will make you look back and reflect on what you just went through. It will make you think that you have made it this far and there’s no turning back. From this day onwards, you take each day with stride.
On the sixth day, you will notice obvious changes. Changes you never thought possible in the past. You will see obvious weight loss if you keep track of your weight. But don’t get disappointed by the fact that it is only water weight dropping. Four more days, and you will see the new you.
Step by step, an inch at a time, you are but four days away from your goal. It is much better to appreciate something you worked hard for, than something you get instantly. This is exactly what The Master Cleanse Diet is. An enduring process that will break you down, but will do you wonders in the end.






Ahhh journal entry day 6. Today has been the easiest and best so far. I feel very positive that this cleansing is the right thing. I used inland seawater for my flush, which was wow! Amazing. Mixed four tablespoons with 2 quarts of a little warmer than luke warm water and drank it w/in 20min. The best results I’ve had so far. Going to continue that once a week after I’m done with the cleanse. Also added 2 to 3 cups of a tea called Tabebula Avallanedae, which is for flushing the kidneys, one of my weaker spots in my body. I can keep going.
Ok I started this with my husband. He’s been losing weight like mad. I, on the other hand gained 2/10# yesterday. I lost that 2/10# today but that’s it. My hunsband has had to quit. He was physically sick, no energy & couldn’t make it thru the day. I made him have some soup last night. He was way too weak. I will continue on but can’t figure out how I can manage to actually gain weight (no matter how minimal it is)
@Jo : Is this the 6th day you are on the master cleanse? Are you drinking alot of water? What was your normal weight? I’m not too sure why you have gained the weight without knowing your condition. Did you have proper bowel elimination?
Is this the 6th day you are on the master cleanse? Are you drinking alot of water? What was your normal weight? I’m not too sure why you have gained the weight without knowing your condition. Did you have proper bowel elimination?
Day 6! I feel good. I’m at work right now and so i brought all the ingredients to hand juice since premade doesn’t taste as good. I’m trying desperately to taste the organic cocoa in my Detox tea, haha! It tastes like nothing. It’s a real challenge to drink herbal teas without sweetener and soymilk which i usually put in all my teas. I’ve only cheated with putting honey in a couple cups of tea and some soymilk. For the rest of the time I’m going to be strict. I need to get rid of my sweet tooth.
I’d like to see more elimination results…it just looks like it could be lemonade comin’ back out.
My boyfriend is out of town so that kinda helps with avoiding watching him eat, haha!
I haven’t lost too much weight which is not why i went on this but would LOVE to drop 10 lbs! I’m holdin’ out for it.
I want to know why do we break the fast with orange juice. Why not fruit or fruit juice? What’s the huge difference between lemon juice and orange juice?
Good luck everybody! Stay strong!
@Josie : I’m not 100% sure why orange juice is chosen but I guess you can use a mix of fruit juices would be fine. Why not fruit? after 10 days of fast, most likely digesting the fruits would be quite of a sudden so it would be better to start off with various fruit juices, followed by actual fruits, and you can start to drink soups too.
Stay positive and it’s just 4 more days to go! Cheering for you! =)
Yesterday, went well. I have a slight headache this morning. I like the comments in the introduction – I should not feel any hunger today. I certainly wasn’t hungry yesterday. I did a short work out this morning (1 mile on the treadmill and 10 minutes on the eliptical, plus I lifted weights for my back (lat pulldowns & rows)). I think I still struggle with just not eating – but I would hate to stop now. So Onward!