Comments on: Day 5 http://themastercleanserecipe.org Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe Tue, 07 Sep 2010 03:41:27 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: flo http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-4#comment-14373 flo Sun, 05 Sep 2010 17:00:20 +0000 http://themastercleanserecipe.org/?page_id=116#comment-14373 you know i finally feel better and i have so much more energy, i've lost 8#. i am want to be honest the first couple of days i felt like i was on a emotional roller coaster, i guess my body and mind was fighting between having all of the empuirities. i really like the smoothe move tea, my body has never been so cleansed. hang in there. you know i finally feel better and i have so much more energy, i’ve lost 8#. i am want to be honest the first couple of days i felt like i was on a emotional roller coaster, i guess my body and mind was fighting between having all of the empuirities. i really like the smoothe move tea, my body has never been so cleansed. hang in there.

]]> By: Julia http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-4#comment-13496 Julia Sat, 28 Aug 2010 17:49:45 +0000 http://themastercleanserecipe.org/?page_id=116#comment-13496 It is my fifth day and I feel drained and exausted, I felt really good the third and forth but today is really rough. I can't focus. I feel really weak and disoriented. I don't feel hunger I am just really weak and sleepy. I also have aches and pains here and there. My knee (an old injury) is killing me, makes it difficult to walk. I expected the energy everyone is talking about so I am sort of disappointed I am not sure what is going on. I hope tomorrow will be better. It is my fifth day and I feel drained and exausted, I felt really good the third and forth but today is really rough. I can’t focus. I feel really weak and disoriented. I don’t feel hunger I am just really weak and sleepy. I also have aches and pains here and there. My knee (an old injury) is killing me, makes it difficult to walk. I expected the energy everyone is talking about so I am sort of disappointed I am not sure what is going on. I hope tomorrow will be better.

]]> By: Aaron http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-4#comment-12625 Aaron Fri, 20 Aug 2010 04:20:46 +0000 http://themastercleanserecipe.org/?page_id=116#comment-12625 Day 5, this has been a much easier process this time around.I tried before and failed but I think it was because I was 3weeks into quitting smoking cold turkey after 10 years. I have been craving food quite often but I find something to do to get my mind off of it...I've lost 10 pounds so far and I'm not overweight so it's quite incredible. Day 5, this has been a much easier process this time around.I tried before and failed but I think it was because I was 3weeks into quitting smoking cold turkey after 10 years. I have been craving food quite often but I find something to do to get my mind off of it…I’ve lost 10 pounds so far and I’m not overweight so it’s quite incredible.

]]> By: LaLaLu http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-4#comment-12423 LaLaLu Wed, 18 Aug 2010 14:55:01 +0000 http://themastercleanserecipe.org/?page_id=116#comment-12423 On day 5 now...feeling energetic...went on scale this morning and wt was down 7lbs! My tongue is starting to shed it's white film and overall I'm doing well, although I tend to have fleeting thoughts about food, it's not about sugary or fattening ones, it's about real good foods! In the past when I dieted I craved all the "bad" stuff, right from the start, but I feel different this time...as if this is what I need to do to remove years of sludge from my body, yes, I am feeling a little "out of sorts" but I believe it's part of the process and it's far from depression, which I have experienced in the past, staying positive and focused. On day 5 now…feeling energetic…went on scale this morning and wt was down 7lbs! My tongue is starting to shed it’s white film and overall I’m doing well, although I tend to have fleeting thoughts about food, it’s not about sugary or fattening ones, it’s about real good foods! In the past when I dieted I craved all the “bad” stuff, right from the start, but I feel different this time…as if this is what I need to do to remove years of sludge from my body, yes, I am feeling a little “out of sorts” but I believe it’s part of the process and it’s far from depression, which I have experienced in the past, staying positive and focused.

]]> By: Daniela http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-4#comment-11806 Daniela Wed, 11 Aug 2010 14:12:02 +0000 http://themastercleanserecipe.org/?page_id=116#comment-11806 I am on day 5 now, and physically I feel fine. I started with 3 days of watermelon a week ago and then the Master Cleanse. I seem to be in an emotional fog, sort of depressive- and not quite able to find my usual joy for life. I wonder if my liver is releasing a lot of old grief. I got an acupuncture treatment today, which helped a lot. My sleep is better, I am not waking up at 3 or 4 am in the morning as I do quite often, but at 5.30- which is nice, because I like the early morning. Am hoping for a breakthrough in mood, meanwhile I love to look at beautiful pictures, read spiritual teachings and do some yoga and breathing. I am on day 5 now, and physically I feel fine. I started with 3 days of watermelon a week ago and then the Master Cleanse. I seem to be in an emotional fog, sort of depressive- and not quite able to find my usual joy for life. I wonder if my liver is releasing a lot of old grief. I got an acupuncture treatment today, which helped a lot. My sleep is better, I am not waking up at 3 or 4 am in the morning as I do quite often, but at 5.30- which is nice, because I like the early morning. Am hoping for a breakthrough in mood, meanwhile I love to look at beautiful pictures, read spiritual teachings and do some yoga and breathing.

]]> By: Hot Rod http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-4#comment-11271 Hot Rod Fri, 06 Aug 2010 23:42:03 +0000 http://themastercleanserecipe.org/?page_id=116#comment-11271 On day 4, I felt great this morning woke up with lots of energy. So' I mowed the lawn ,drove my mother to her doctor's appointment,washed several loads of clothes. I only feel really hungry around dinner time. I haven't been keeping a journal though, I've kept a lot of this stuff to myself. I feel as though a fast or cleansing should only be between God and yourself. On day 4, I felt great this morning woke up with lots of energy. So’ I mowed the lawn ,drove my mother to her doctor’s appointment,washed several loads of clothes. I only feel really hungry around dinner time. I haven’t been keeping a journal though, I’ve kept a lot of this stuff to myself. I feel as though a fast or cleansing should only be between God and yourself.

]]> By: kbugler11 http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-3#comment-10759 kbugler11 Fri, 30 Jul 2010 15:00:01 +0000 http://themastercleanserecipe.org/?page_id=116#comment-10759 It's the beginning of day 5 and I am beginning to see the light at the end of the tunnel. Until now, I was really starting to wonder if I was immune to the Master Cleanse Diet haha. I wasn't having the same experiences as others, but today seems to be the turning point. The tea and SWF worked very effectively yesterday...and all last night. I think I drank the tea too late which was my fault, but it's definitely flushing me! Today will be a little hard because I am going with my brother and sister to check out colleges for him, and my sister wants to take us to all her old stomping ground places, meaning lots of fatty, yummy food will be all around me and I will have to sip on water. Oh well, what doesn't kill you makes you stronger! It’s the beginning of day 5 and I am beginning to see the light at the end of the tunnel. Until now, I was really starting to wonder if I was immune to the Master Cleanse Diet haha. I wasn’t having the same experiences as others, but today seems to be the turning point. The tea and SWF worked very effectively yesterday…and all last night. I think I drank the tea too late which was my fault, but it’s definitely flushing me! Today will be a little hard because I am going with my brother and sister to check out colleges for him, and my sister wants to take us to all her old stomping ground places, meaning lots of fatty, yummy food will be all around me and I will have to sip on water. Oh well, what doesn’t kill you makes you stronger!

]]> By: David http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-3#comment-10384 David Sun, 25 Jul 2010 21:12:27 +0000 http://themastercleanserecipe.org/?page_id=116#comment-10384 Day 5 has been a bit of a drag so far. This is probably the most challenging day so far. I'm really trying to keep a positive attitude about everything. I just realized that looking at the calendar, counting the days only makes things worse because of the anticipation. I think I really need to get out of the house so I can get my mind off of everything. I've been feeling a little light headed lately but I think I just need to drink more water and I will be ok. I think walk somewhere will do me some good. All I have to do is just get through another day. It's tough but I can manage. Day 5 has been a bit of a drag so far. This is probably the most challenging day so far. I’m really trying to keep a positive attitude about everything. I just realized that looking at the calendar, counting the days only makes things worse because of the anticipation. I think I really need to get out of the house so I can get my mind off of everything. I’ve been feeling a little light headed lately but I think I just need to drink more water and I will be ok. I think walk somewhere will do me some good. All I have to do is just get through another day. It’s tough but I can manage.

]]> By: sara http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-3#comment-9369 sara Sun, 11 Jul 2010 16:08:45 +0000 http://themastercleanserecipe.org/?page_id=116#comment-9369 jessica is right. last night i stayed home when i should have gone out. it was really hard sitting in front of the tv because that is when i comfort eat. that was kind of a tough realization. now i am on day five, which i am really proud of myself and not too hungry, but i have been wildly moody and grumpy. i have to work with customers and it hasn't been going smoothly, lol. Hopefully tomorrow will be a better day. jessica is right. last night i stayed home when i should have gone out. it was really hard sitting in front of the tv because that is when i comfort eat. that was kind of a tough realization.

now i am on day five, which i am really proud of myself and not too hungry, but i have been wildly moody and grumpy. i have to work with customers and it hasn’t been going smoothly, lol. Hopefully tomorrow will be a better day.

]]> By: Jojo http://themastercleanserecipe.org/master-cleanse-journal/day-5/comment-page-3#comment-9250 Jojo Fri, 09 Jul 2010 18:20:46 +0000 http://themastercleanserecipe.org/?page_id=116#comment-9250 Day 5 and I feel great haven't gone bathroom yet. This is my second time on the cleanse. I feels that it's good for my mind body and spirit. I feel that I can think more clearly. I have been taking it easy on any strenuous exercise. But I do admit thinking of what kind of broth I'll be eating when it's done ; ) Day 5 and I feel great haven’t gone bathroom yet. This is my second time on the cleanse. I feels that it’s good for my mind body and spirit. I feel that I can think more clearly. I have been taking it easy on any strenuous exercise. But I do admit thinking of what kind of broth I’ll be eating when it’s done ; )

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