Comments on: Day 5

By: Lea Ann

Lea Ann — Sat, 04 Feb 2012 15:09:59 +0000

Day 5: having trouble this morning. Very emotional, like I could cry at any moment. Headache and just don’t want another lemonade. Ha imagine that. I have lost 11 pounds so far but gained this morning????? I think because I only had two eliminations. Any thoughts on the weight gain?? I was disappointed when I saw the scale this morning. This is one of THE hardest things I’ve ever done!

By: Diona

Diona — Fri, 21 Oct 2011 04:31:45 +0000

Day 5 done and I am so glad it is behind me. Today was the first day that I truly thought of quitting and just eating something! The cravings were the worst today than any day so far. I am still working out and have been feeling really good. I am worried about the possible symptoms and or side effects that can be on the way in the upcoming days. I see the benefit and still am on track, it is just hard to think the with completing the cleanse and the ease out days I wont be able to have a regular(sensible!) meal until 8 days from now!!!! Half way and really wanting to chew!

By: Claudia

Claudia — Sat, 09 Jul 2011 21:53:57 +0000

I’m on day five today an am feeling totally bad. My body aches my head hurts and I have no energy. I’m not hungry at all though….. Don’t even crave food. I’ve had no BM since day one at all! That can’t be right. Remind me the benefit of this again?

By: Jeremy

Jeremy — Wed, 06 Jul 2011 02:53:50 +0000

Middle of DAY #5. This totally sucks. Last night I scraped like a 1/16 of an inch of white “paste” off my tongue. I know I am losing weight but WOW this is no fun at all. At this point I am too far in to go back so I am going all the WAY!!! If you are having trouble think about like this. 10 days = 240 hours. Sleep = 80 hours. Awake time = 160 hours. Every hour you do this is one hour closer. Just keep telling yourself “160 HOURS, that’s all.” Bomber pilots and crewman in WWII were shot down over the Pacific and lasted up to 40 days on nothing but rain water. Gonna try the saltwater flush tonight and see what happens. I have to get to work at 5:45am and that is just to early to be dealing with side effects of the flush. I hate this but at the same time I LOVE IT! You have to embrace the hunger.

By: Stephanie

Stephanie — Fri, 27 May 2011 06:08:02 +0000

Day 5 and I’m feeling not good having cramps, headaches and bodyaches. Have tons of food craving… Feeling tired dehydrate and restless after my evening swf, no solid BM also and it’s only water. Did I do anything wrong?

By: Giovanni

Giovanni — Mon, 28 Mar 2011 22:18:11 +0000

Day 5 and I’m feeling pretty damn good.
The SWF I did this morning was my 2nd of the cleanse.
I think my body may have absorbed some of the salt due to dehydration and my mixture being a little weak.
The laxative tea keeps producing 5AM BMs and the contents look like some stuff I can definitely do without.
Wrote a research paper today and feeling really good overall..

By: Chanda

Chanda — Fri, 11 Mar 2011 21:10:42 +0000

Day 5!! I do feel like this is taking forever but I am staying with it. I was forced to cheat yesterday since I had to go to lunch with some of my bosses. I ordered a salad, ate 15 small pieces of lettuce, 2 small shrimp, and 2 strands of carrot. I didn’t get on the scale this morning so I am not sure how much I have lost but yesterday morning, I was down 5 pounds.

I haven’t been doing the laxative tea and it seems as if each day I drink less and less of the SWF. It’s just disgusting. I’ve had a gurgling stomach but no cramps and about 3 watery bm so far. I’m going to stick it out to the end!

By: Kim

Kim — Sat, 22 Jan 2011 14:48:38 +0000

It’s day five and I’m still alive! Took my SWF this morning with no results yet (surprising and concerning). I had some serious battles with the “I want to quit” monster yesterday, but I held on for one more day. The initial enthusiasm and ambition has now melted into humility. I’m just taking it one day at a time. I don’t know if this is doing me any good. I haven’t cheated one iota. I have stayed the course in every concievable way, but I’m not getting the results I thought I would get. I’m starting to lose faith.

The words of “The Rime of the Ancient Mariner” played through my mind as I drank the SWF this morning “Water water everywhere, nor any drop to drink” . . . I don’t know folks. This might be the end of the line for me. I’ve lost eight pounds so far, putting me officially into below the recommended BMI category. Other than that and some early success, I feel no results whatsoever. I haven’t had a healing crisis, I haven’t had major headaces or sore-throats, no film on my tongue and my lumps are not doing anything. Ready to throw my hands up in the air and go get a cheeseburger.

By: Niecy

Niecy — Sun, 16 Jan 2011 21:58:01 +0000

Woke up out my sleep with by far the worse stomach cramps. i do the hebal laxative tea morning and night and i like it but im not sure if im doing things right because my BM is still very watery. minor cravings but they are easy to control i was just wondering if by now i am suppose to have had a solid BM? Day 5 Im almost there.

By: Karen

Karen — Wed, 08 Dec 2010 18:45:36 +0000

day 5 and I feel awesome!! Did swf this a.m. drank about 2/3 of solution and not much has happened-VERY different from the first day. The first day I kind of was able to think of the swf as a salty broth so it was fine. Today, not so much. But my energy is good and I am feeling clear. Swelling is down in my body too. Definately aware that this is good for me!