The fifth day is the halfway mark. On this day, you will definitely sense the momentum building up, or you might just quit. Usually the fith day isn’t as hard as the 1st 3 days or the 7-8th days. You’re halfway through, and almost there, but getting there seems to take forever. Makes you wish you could just sail through the whole thing smoothly.

These are the most common sentiments felt by most people on The Master Cleanse Diet. Are you making any progress, or are you wallowing in failure? Have you noticed significant and positive changes, or has the diet worked for you at all? By now, are you sailing through, or are you still struggling? What you should put into mind is the sense of accomplishment once you finish the diet. Yes, it is a constant struggle, and who said it was going to be easy, but what’s in store for you in the end will be worth all the hardship.

This is not the same for everyone. Some people make it; some people don’t. That’s the reality. Not everybody can plant this kind of mindset in his or her frame of mind. It does take a lot of determination. For others who don’t make it, this does not mean they were doing The Master Cleanse wrong. If they probably stayed on the diet a little bit longer, they may have made it through to the end. This does not mean they have failed entirely, but on the contrary, can try it again on another time.

I hope that by this day, the bulk of the mental and physical hunger has already past. By this time, you will be able to triumph over the cultural and social pressures, which use to be the norm.