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	<title>Comments on: Day 3</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
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		<title>By: Jonie</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-13122</link>
		<dc:creator>Jonie</dc:creator>
		<pubDate>Tue, 24 Aug 2010 23:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-13122</guid>
		<description>It&#039;s evening, and day 3 is nearly over.  It wasn&#039;t as hard for me as day 2 was earlier in the day.  But now that it is evening, having to cook dinner for my family and watch them eat, ugh...  I&#039;m so hungry.  I&#039;m currently feeling a lot of negativity about completing this cleanse at the moment.  I am going to finish out day 3 and see how I feel in the morning when I get up, if I want to continue with day 4.  

I was very tired today, and I really didn&#039;t feel that great for most of the day.</description>
		<content:encoded><![CDATA[<p>It&#8217;s evening, and day 3 is nearly over.  It wasn&#8217;t as hard for me as day 2 was earlier in the day.  But now that it is evening, having to cook dinner for my family and watch them eat, ugh&#8230;  I&#8217;m so hungry.  I&#8217;m currently feeling a lot of negativity about completing this cleanse at the moment.  I am going to finish out day 3 and see how I feel in the morning when I get up, if I want to continue with day 4.  </p>
<p>I was very tired today, and I really didn&#8217;t feel that great for most of the day.</p>
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		<title>By: Maria</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-11911</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Thu, 12 Aug 2010 23:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-11911</guid>
		<description>Well i almost made it thru day 3. took the salt water flush this morning before getting out of bed...it was awful...then got back to bed for a while..i am not sure that i have the courage to go at it again in the morning...i have wanted to sleep alot the last 2 days, and thank goodness i have the time...and well needed the rest....finally in the afternoon my bowels began to move...actually something came out besides squishy stuff...
i can seem to only get down 6 glasses so far a day...washing it down with water seems to be working for me...i have no food cravings yet, but took the day to clean out the frig and throw out everything that i wont be eating after MC and made a veg soup with the rest and put it in the freezer til then...i just couldnt look at food and not be tempted...
glad to have found this site...as i was looking for a way to share and learn from others on the cleanse...</description>
		<content:encoded><![CDATA[<p>Well i almost made it thru day 3. took the salt water flush this morning before getting out of bed&#8230;it was awful&#8230;then got back to bed for a while..i am not sure that i have the courage to go at it again in the morning&#8230;i have wanted to sleep alot the last 2 days, and thank goodness i have the time&#8230;and well needed the rest&#8230;.finally in the afternoon my bowels began to move&#8230;actually something came out besides squishy stuff&#8230;<br />
i can seem to only get down 6 glasses so far a day&#8230;washing it down with water seems to be working for me&#8230;i have no food cravings yet, but took the day to clean out the frig and throw out everything that i wont be eating after MC and made a veg soup with the rest and put it in the freezer til then&#8230;i just couldnt look at food and not be tempted&#8230;<br />
glad to have found this site&#8230;as i was looking for a way to share and learn from others on the cleanse&#8230;</p>
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		<title>By: Gia</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-10661</link>
		<dc:creator>Gia</dc:creator>
		<pubDate>Thu, 29 Jul 2010 14:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-10661</guid>
		<description>I found this blog yesterday, day three, because I was desperate to find information regarding food cravings while on the Master Cleanse and began Googling for info. I wanted to eat so badly, I felt as if I was going to crawl out of my skin. I wasn&#039;t hungry, I just wanted to eat! I first found the blog entry about using visualization to combat the hunger pangs. Then I found this entry and the comments. It was really helpful to know that I&#039;m not alone with these cravings, that they are a normal part of the process. That helped me to get through the rest of the day and night.</description>
		<content:encoded><![CDATA[<p>I found this blog yesterday, day three, because I was desperate to find information regarding food cravings while on the Master Cleanse and began Googling for info. I wanted to eat so badly, I felt as if I was going to crawl out of my skin. I wasn&#8217;t hungry, I just wanted to eat! I first found the blog entry about using visualization to combat the hunger pangs. Then I found this entry and the comments. It was really helpful to know that I&#8217;m not alone with these cravings, that they are a normal part of the process. That helped me to get through the rest of the day and night.</p>
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		<title>By: Paris</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-10590</link>
		<dc:creator>Paris</dc:creator>
		<pubDate>Wed, 28 Jul 2010 17:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-10590</guid>
		<description>I am 17 yrs old &amp;&amp; I started this diet to look and feel more healthy for my Senior year in high school . I am currently on my 3rd day and I must say I really am seeing no change , my weight is the same &amp;&amp; I have yet to use the bathroom since I&#039;ve started . I have not cheated [wanted to] and I do the salt water flush everyday . I pee like a racehorse every time I drink the lemonade . I mean I&#039;m hungry but I have great will power to not eat good while everyone in the house is , Why is it not working for me ?</description>
		<content:encoded><![CDATA[<p>I am 17 yrs old &amp;&amp; I started this diet to look and feel more healthy for my Senior year in high school . I am currently on my 3rd day and I must say I really am seeing no change , my weight is the same &amp;&amp; I have yet to use the bathroom since I&#8217;ve started . I have not cheated [wanted to] and I do the salt water flush everyday . I pee like a racehorse every time I drink the lemonade . I mean I&#8217;m hungry but I have great will power to not eat good while everyone in the house is , Why is it not working for me ?</p>
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		<title>By: kbugler11</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-10584</link>
		<dc:creator>kbugler11</dc:creator>
		<pubDate>Wed, 28 Jul 2010 15:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-10584</guid>
		<description>It&#039;s the beginning of day 3, and after reading all of your blogs, I&#039;m worried what will happen later today!  The herbal tea and SWF are definitely doing their job...enough said.  I&#039;ve dropped at least four pounds, I say at least because I&#039;m pretty sure my scale is inconsistent depending on where I put it on the bathroom floor!  It is very helpful and encouraging to read everybody&#039;s posts.  I honestly don&#039;t think I could just do this cleanse without any kind of reference point or support.  I&#039;m not hungry today but wonder if I will be tonight.  I am however, very tired.  Does anyone else feel tired?  Keep going strong everybody!</description>
		<content:encoded><![CDATA[<p>It&#8217;s the beginning of day 3, and after reading all of your blogs, I&#8217;m worried what will happen later today!  The herbal tea and SWF are definitely doing their job&#8230;enough said.  I&#8217;ve dropped at least four pounds, I say at least because I&#8217;m pretty sure my scale is inconsistent depending on where I put it on the bathroom floor!  It is very helpful and encouraging to read everybody&#8217;s posts.  I honestly don&#8217;t think I could just do this cleanse without any kind of reference point or support.  I&#8217;m not hungry today but wonder if I will be tonight.  I am however, very tired.  Does anyone else feel tired?  Keep going strong everybody!</p>
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		<title>By: Catherine</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-10278</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sat, 24 Jul 2010 18:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-10278</guid>
		<description>So weird, i woke up w/a sore throat too! I was sick last week before i started the cleanse and i was worried that i was getting sick again (or still sick!) but my throat is no longer sore, i had a headache again last night, this time it was worse than the night before, i couldnt sleep because my stomach was growling, so i guzzled some water.... THEN i couldnt sleep because i had to keep going to the bathroom! Day three isnt so bad... not craving food at all. Tonight will be the big test, going to a Jazz show w/the family... urgh, i&#039;m gonna have to explain this cleanse to them, and have them look @ me like i&#039;ve lost my mind. I cant beleive i havent eatin any food in 3days, Crazy! But i do see results already ;)</description>
		<content:encoded><![CDATA[<p>So weird, i woke up w/a sore throat too! I was sick last week before i started the cleanse and i was worried that i was getting sick again (or still sick!) but my throat is no longer sore, i had a headache again last night, this time it was worse than the night before, i couldnt sleep because my stomach was growling, so i guzzled some water&#8230;. THEN i couldnt sleep because i had to keep going to the bathroom! Day three isnt so bad&#8230; not craving food at all. Tonight will be the big test, going to a Jazz show w/the family&#8230; urgh, i&#8217;m gonna have to explain this cleanse to them, and have them look @ me like i&#8217;ve lost my mind. I cant beleive i havent eatin any food in 3days, Crazy! But i do see results already <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: andhirou</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-10145</link>
		<dc:creator>andhirou</dc:creator>
		<pubDate>Thu, 22 Jul 2010 19:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-10145</guid>
		<description>I am on day 3 and i feel like i have to fight myself on the reason as to why i started this in the first place. I just want to eat. like thats all i can pretty much think about. I am just fantasizing of all the foods i wished i could eat right now. however, all the foods that i am dreaming of are all healthy. like i want a salad of some sort. a salad with vegan burrito toppings. a vegan taco salad made with quinoa is what i want with some gluten free chip and tofu sour cream with a side of sweet potatoes. mmmm. see. thats my problem. and my stomach seems to be uspet too. im sure its the lax tea. but i almost feel kinda bloated. and i am jst constantly freaking hungry! but i am tryin to stay strong. cant wait to go home. just want to go to sleep. im really kinda tired too. while sitting atleast.</description>
		<content:encoded><![CDATA[<p>I am on day 3 and i feel like i have to fight myself on the reason as to why i started this in the first place. I just want to eat. like thats all i can pretty much think about. I am just fantasizing of all the foods i wished i could eat right now. however, all the foods that i am dreaming of are all healthy. like i want a salad of some sort. a salad with vegan burrito toppings. a vegan taco salad made with quinoa is what i want with some gluten free chip and tofu sour cream with a side of sweet potatoes. mmmm. see. thats my problem. and my stomach seems to be uspet too. im sure its the lax tea. but i almost feel kinda bloated. and i am jst constantly freaking hungry! but i am tryin to stay strong. cant wait to go home. just want to go to sleep. im really kinda tired too. while sitting atleast.</p>
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		<title>By: Shanna</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-9728</link>
		<dc:creator>Shanna</dc:creator>
		<pubDate>Fri, 16 Jul 2010 22:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-9728</guid>
		<description>Day three started with me waking up to a sore throat and a fuzzy tounge. im not hungry though...wierd. I am proud of myself for making it this far and am confident I will finish this time. I have tried twice before and had given into my hunger on day 2. Im not sure why this time Im just not hungry. I had trouble falling asleep last night not sure if that was due to the cleanse or just that I had alot on my mind.</description>
		<content:encoded><![CDATA[<p>Day three started with me waking up to a sore throat and a fuzzy tounge. im not hungry though&#8230;wierd. I am proud of myself for making it this far and am confident I will finish this time. I have tried twice before and had given into my hunger on day 2. Im not sure why this time Im just not hungry. I had trouble falling asleep last night not sure if that was due to the cleanse or just that I had alot on my mind.</p>
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		<title>By: Betty</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-9617</link>
		<dc:creator>Betty</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-9617</guid>
		<description>My day three started with a headache that subsided during the day and came back only as a little glimmer during the night.  Other than that, hunger was the major issue. I broke down and had the pulp of one grape.  My skin is so much clearer and starting to see the fog remove from my thinking. Still trying to rest as much as possible, but did take a little stroll. Did not get the major headache during the night that prevented sleep like the night before.</description>
		<content:encoded><![CDATA[<p>My day three started with a headache that subsided during the day and came back only as a little glimmer during the night.  Other than that, hunger was the major issue. I broke down and had the pulp of one grape.  My skin is so much clearer and starting to see the fog remove from my thinking. Still trying to rest as much as possible, but did take a little stroll. Did not get the major headache during the night that prevented sleep like the night before.</p>
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		<title>By: sara</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-3/comment-page-4#comment-9242</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Fri, 09 Jul 2010 16:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=108#comment-9242</guid>
		<description>so day three... i haven&#039;t been craving food too badly, but between my headache and the cleanse, i want to vomit when i have the lemon drink.  i have been drinking water a lot too but i am a little worried about me eventually just hating lemonade forever.  i want to stick with it and hopefully it will get better.</description>
		<content:encoded><![CDATA[<p>so day three&#8230; i haven&#8217;t been craving food too badly, but between my headache and the cleanse, i want to vomit when i have the lemon drink.  i have been drinking water a lot too but i am a little worried about me eventually just hating lemonade forever.  i want to stick with it and hopefully it will get better.</p>
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