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	<title>Comments on: Day 2</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
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		<title>By: lucky</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-5#comment-13400</link>
		<dc:creator>lucky</dc:creator>
		<pubDate>Fri, 27 Aug 2010 14:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-13400</guid>
		<description>today is my 12th day i have had many good days as well as bad.. cravings come on so strong when they do.. like yesterday a voice in my head said just eat eat wat are you doing to yourself.. but all it took to get back on track was a look at my toxic filled (ewwah) t0ngue n i said im gettn clean thats wat im do&#039;n to myself! we all in tha same master cleansse boat ya&#039;ll.. hang in there im sure it&#039;ll be well worth tha row!</description>
		<content:encoded><![CDATA[<p>today is my 12th day i have had many good days as well as bad.. cravings come on so strong when they do.. like yesterday a voice in my head said just eat eat wat are you doing to yourself.. but all it took to get back on track was a look at my toxic filled (ewwah) t0ngue n i said im gettn clean thats wat im do&#8217;n to myself! we all in tha same master cleansse boat ya&#8217;ll.. hang in there im sure it&#8217;ll be well worth tha row!</p>
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		<title>By: Jonie</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-5#comment-13001</link>
		<dc:creator>Jonie</dc:creator>
		<pubDate>Tue, 24 Aug 2010 00:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-13001</guid>
		<description>Day 2 has been very difficult for me.  I was so hungry the whole day, and it has taken enormous will power not to stop and eat something!  Anything!  I&#039;ve been craving all kinds of things that are just terrible for you.  I&#039;m holding strong though, and I hope that tomorrow will be a little easier with the hunger pangs.  I had a headache this morning when I woke up, and I was achy down the right side of my body, but the headache and pains went away a few hours after I started drinking the lemonade mixture.  I also did the salt water flush for the first time this morning, and it worked like a charm  It wasn&#039;t too bad.  I think making sure to use Celtic Sea Salt probably made a difference in the taste.  I&#039;m hoping I sleep well tonight, and wake up refreshed and ready to conquer day 3!</description>
		<content:encoded><![CDATA[<p>Day 2 has been very difficult for me.  I was so hungry the whole day, and it has taken enormous will power not to stop and eat something!  Anything!  I&#8217;ve been craving all kinds of things that are just terrible for you.  I&#8217;m holding strong though, and I hope that tomorrow will be a little easier with the hunger pangs.  I had a headache this morning when I woke up, and I was achy down the right side of my body, but the headache and pains went away a few hours after I started drinking the lemonade mixture.  I also did the salt water flush for the first time this morning, and it worked like a charm  It wasn&#8217;t too bad.  I think making sure to use Celtic Sea Salt probably made a difference in the taste.  I&#8217;m hoping I sleep well tonight, and wake up refreshed and ready to conquer day 3!</p>
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		<title>By: Diane</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-5#comment-12372</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 18 Aug 2010 00:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-12372</guid>
		<description>I was wondering if anyone taking this cleanse knows their blood type.  I have followed the blood type diet and have found the cayenne to be very easy to drink.  It is beneficial for my type.  My husband did not like the taste (though I use the pepper in cooking) and he is an A which is a blood type that should avoid cayenne pepper.  Just wondering.  I&#039;m on day 2 and smelling my husbands dinner was a little tough but I&#039;m hanging in there.  I played tennis this morning so I drank quite a bit of juice today but hope to sleep well.</description>
		<content:encoded><![CDATA[<p>I was wondering if anyone taking this cleanse knows their blood type.  I have followed the blood type diet and have found the cayenne to be very easy to drink.  It is beneficial for my type.  My husband did not like the taste (though I use the pepper in cooking) and he is an A which is a blood type that should avoid cayenne pepper.  Just wondering.  I&#8217;m on day 2 and smelling my husbands dinner was a little tough but I&#8217;m hanging in there.  I played tennis this morning so I drank quite a bit of juice today but hope to sleep well.</p>
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		<title>By: latovia johnson</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-5#comment-10958</link>
		<dc:creator>latovia johnson</dc:creator>
		<pubDate>Mon, 02 Aug 2010 17:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10958</guid>
		<description>Today is my 1st day and I&#039;m currently ok. I got a little hunger but I have drinking my lemonade. I weight about 230lbs and wishing to loose at least 60 lbs or so with this diet. I will be on it on for at least 14days then start my orange juice.</description>
		<content:encoded><![CDATA[<p>Today is my 1st day and I&#8217;m currently ok. I got a little hunger but I have drinking my lemonade. I weight about 230lbs and wishing to loose at least 60 lbs or so with this diet. I will be on it on for at least 14days then start my orange juice.</p>
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		<title>By: Angela</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-5#comment-10716</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Fri, 30 Jul 2010 03:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10716</guid>
		<description>Almost done with day 2!! Today was a LOT better than yesterday. Yesterday I had a migraine and even threw up. I caved and ate a few saltines because I could barely get out of bed.  Today I woke up feeling amazing, which was very encouraging. I&#039;ve added the occasional sugar snap pea (raw, organic) and I also had 3/4 a cup of organic vegetable broth with cayenne. I read that raw, organic veggies are an acceptable cheat. I hope so, because that&#039;s is seriously helping me stay sane. I can&#039;t risk another migraine like yesterdays! Tomorrow morning I&#039;ll do my first SW flush and I&#039;m pretty nervous about it. Still going strong though!!</description>
		<content:encoded><![CDATA[<p>Almost done with day 2!! Today was a LOT better than yesterday. Yesterday I had a migraine and even threw up. I caved and ate a few saltines because I could barely get out of bed.  Today I woke up feeling amazing, which was very encouraging. I&#8217;ve added the occasional sugar snap pea (raw, organic) and I also had 3/4 a cup of organic vegetable broth with cayenne. I read that raw, organic veggies are an acceptable cheat. I hope so, because that&#8217;s is seriously helping me stay sane. I can&#8217;t risk another migraine like yesterdays! Tomorrow morning I&#8217;ll do my first SW flush and I&#8217;m pretty nervous about it. Still going strong though!!</p>
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		<title>By: Jander</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-5#comment-10691</link>
		<dc:creator>Jander</dc:creator>
		<pubDate>Thu, 29 Jul 2010 21:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10691</guid>
		<description>I love day two. The SWF take the edge right off - along with removing everything from my body. Chin up all, think of all the good!</description>
		<content:encoded><![CDATA[<p>I love day two. The SWF take the edge right off &#8211; along with removing everything from my body. Chin up all, think of all the good!</p>
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		<title>By: kbugler11</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-10516</link>
		<dc:creator>kbugler11</dc:creator>
		<pubDate>Tue, 27 Jul 2010 19:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10516</guid>
		<description>In the middle of day 2 right now.  Not really hungry, but am jealous at work of others eating real food for lunch and I&#039;m drinking water.  I keep feeling the headaches about to hit full force, but then they die down before getting bad.  Was wondering if there is anything I can do to keep the headaches away?  I almost took Ibuprofen, but then thought that&#039;s just putting more toxins in when I&#039;m trying to clean them out! If anyone has any advice, please let me know.</description>
		<content:encoded><![CDATA[<p>In the middle of day 2 right now.  Not really hungry, but am jealous at work of others eating real food for lunch and I&#8217;m drinking water.  I keep feeling the headaches about to hit full force, but then they die down before getting bad.  Was wondering if there is anything I can do to keep the headaches away?  I almost took Ibuprofen, but then thought that&#8217;s just putting more toxins in when I&#8217;m trying to clean them out! If anyone has any advice, please let me know.</p>
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		<title>By: Maggie</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-10402</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Mon, 26 Jul 2010 03:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10402</guid>
		<description>i really wish people would stop looking at me like ive completely lost my mind when i tell them that i am doing this cleanse! ugh im tired of explaining it! anywho, im on day two right now, and the first two days havent been that bad. ive had a few cravings, but the lemonade helps soooo much! ive had a headache off and on, but other then that ive been doing ok. im preparing myself for tomorrow, cuz ive been reading that the cravings are the greatest on day 3. i also feel like my sense of smell has gotten better and my acid reflux is very minimal...which is a great thing! i just wish people would be a little more supportive of me instead of thinking that im crazy and dont know what im talking about. i need all the support i can get! but we&#039;ll see how tomorrow goes...so far so good</description>
		<content:encoded><![CDATA[<p>i really wish people would stop looking at me like ive completely lost my mind when i tell them that i am doing this cleanse! ugh im tired of explaining it! anywho, im on day two right now, and the first two days havent been that bad. ive had a few cravings, but the lemonade helps soooo much! ive had a headache off and on, but other then that ive been doing ok. im preparing myself for tomorrow, cuz ive been reading that the cravings are the greatest on day 3. i also feel like my sense of smell has gotten better and my acid reflux is very minimal&#8230;which is a great thing! i just wish people would be a little more supportive of me instead of thinking that im crazy and dont know what im talking about. i need all the support i can get! but we&#8217;ll see how tomorrow goes&#8230;so far so good</p>
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		<title>By: Catherine</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-10217</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Fri, 23 Jul 2010 22:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10217</guid>
		<description>I&#039;m on day 2, i dont think i will last all 10days! Yesterday (day 1) was very hard for me, especially when i got home from work and my son was making a Chicken Pot Pie! URGH.... today is a little easier, i suprisingly feel energized, not too hungry at all, but i&#039;ve been having this lil annoying headache since yesterday! we&#039;ll see how day 3 goes! I think the weekends will be the hardest! 
I read above about some people &quot;Cheating&quot;.... what happens if i cheat? Do i have to start all over again? Is there such a thing as &quot;good cheating&quot; ?? My stomach is growling :(</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 2, i dont think i will last all 10days! Yesterday (day 1) was very hard for me, especially when i got home from work and my son was making a Chicken Pot Pie! URGH&#8230;. today is a little easier, i suprisingly feel energized, not too hungry at all, but i&#8217;ve been having this lil annoying headache since yesterday! we&#8217;ll see how day 3 goes! I think the weekends will be the hardest!<br />
I read above about some people &#8220;Cheating&#8221;&#8230;. what happens if i cheat? Do i have to start all over again? Is there such a thing as &#8220;good cheating&#8221; ?? My stomach is growling <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: David</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-10161</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 22 Jul 2010 23:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-10161</guid>
		<description>So Im on day two, day one was not hard at all, just had to get used to not eating. Im feeling fine, a little hunger every hour or so but it goes away after I drink the lemonade. I made a couple of mistakes I bought grade A maple syrup instead of grade B, but I went out and bought some grade B yesterday. I also forgot to SWF yesterday morning but I did it this morning and it wasnt as bad as I thought but its not my favorite part of the cleansing process. I have had to go number one a lot more than number 2 but Im sure that will change soon, I mean it is only day two. I also had the herbal tea laxitive last night and it tasted pretty good. Im actually getting used to the taste of the lemonade, Im actually starting to like it too. My plan is to keep my eye on the prize and keep going for the next 12 days.</description>
		<content:encoded><![CDATA[<p>So Im on day two, day one was not hard at all, just had to get used to not eating. Im feeling fine, a little hunger every hour or so but it goes away after I drink the lemonade. I made a couple of mistakes I bought grade A maple syrup instead of grade B, but I went out and bought some grade B yesterday. I also forgot to SWF yesterday morning but I did it this morning and it wasnt as bad as I thought but its not my favorite part of the cleansing process. I have had to go number one a lot more than number 2 but Im sure that will change soon, I mean it is only day two. I also had the herbal tea laxitive last night and it tasted pretty good. Im actually getting used to the taste of the lemonade, Im actually starting to like it too. My plan is to keep my eye on the prize and keep going for the next 12 days.</p>
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