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	<title>Comments on: Day 2</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
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		<title>By: Diona</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-139862</link>
		<dc:creator>Diona</dc:creator>
		<pubDate>Tue, 18 Oct 2011 04:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-139862</guid>
		<description>Day 2 down!!! Again I say i truly believe the ease in did wonders in preparing my mind for this cleanse. I have not been hungry and contrarily today found it hard to get 6 glasses in. Today was also the first day I returned to my boot camp workout activities and found that I still had energy before and after the workout. It is still quite hard to prepare food for my family and resist the urge to like my fingers and run to a corner and devour their meals but at least now I realize it is my mind just &quot;craving&quot; the experience of the food and not really being hungry. 2 down and 8 to go!</description>
		<content:encoded><![CDATA[<p>Day 2 down!!! Again I say i truly believe the ease in did wonders in preparing my mind for this cleanse. I have not been hungry and contrarily today found it hard to get 6 glasses in. Today was also the first day I returned to my boot camp workout activities and found that I still had energy before and after the workout. It is still quite hard to prepare food for my family and resist the urge to like my fingers and run to a corner and devour their meals but at least now I realize it is my mind just &#8220;craving&#8221; the experience of the food and not really being hungry. 2 down and 8 to go!</p>
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		<title>By: laydeetrinity</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-81269</link>
		<dc:creator>laydeetrinity</dc:creator>
		<pubDate>Fri, 24 Jun 2011 17:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-81269</guid>
		<description>Day 2 for me &amp; although I&#039;ve heard that day 2 is one of the hardest, it&#039;s actually been easier than day 1!  After not eating for 24 hours I know I can do it!  Going to try the SWF tonight.</description>
		<content:encoded><![CDATA[<p>Day 2 for me &amp; although I&#8217;ve heard that day 2 is one of the hardest, it&#8217;s actually been easier than day 1!  After not eating for 24 hours I know I can do it!  Going to try the SWF tonight.</p>
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		<title>By: lilgirl</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-73171</link>
		<dc:creator>lilgirl</dc:creator>
		<pubDate>Tue, 17 May 2011 15:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-73171</guid>
		<description>I have done the mastercleanse two times for ten days each time and it was much easier for me than i thought. this time i want to go for 21 days and i cant even make it through day 1. i have tried it 3 times already so i am hoping that the 4rth time is the charm. today is day 1 again. wish me luck</description>
		<content:encoded><![CDATA[<p>I have done the mastercleanse two times for ten days each time and it was much easier for me than i thought. this time i want to go for 21 days and i cant even make it through day 1. i have tried it 3 times already so i am hoping that the 4rth time is the charm. today is day 1 again. wish me luck</p>
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		<title>By: realtorbjs</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-72091</link>
		<dc:creator>realtorbjs</dc:creator>
		<pubDate>Thu, 12 May 2011 13:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-72091</guid>
		<description>second day, feel good, I did ease into this with a 3 day vegetable/fruit juice diet, Now I have 70% less arthritis pain this 2nd day of fast in the morning and enjoyed an unusual deep restful sleep . Not hungry at all! 64 oz lemonade every day. I mixed 64 oz filtered water &amp; 12 T lemon juice wirh 12 T maple syrpe every morning (add 1/8 tsp cayenne right before drinking.) Delecious! 5 min in Hot tub eased heachache pain on 1st day. Enjoyed 1 cup hot mint tea w/ 1T maple syrpe. First thing SWF creates 2 good BMs within 1 hour.Excited about 20 pd weight loss possibility! Not hard for such a Fast reward.Love and believe the idea, &quot;Body uses energy saved from food digestion to heal all pain &amp; imbalances in body&quot; Whatever the mind conceives,Body can acheive. Hang in there! You will reap the rewards</description>
		<content:encoded><![CDATA[<p>second day, feel good, I did ease into this with a 3 day vegetable/fruit juice diet, Now I have 70% less arthritis pain this 2nd day of fast in the morning and enjoyed an unusual deep restful sleep . Not hungry at all! 64 oz lemonade every day. I mixed 64 oz filtered water &amp; 12 T lemon juice wirh 12 T maple syrpe every morning (add 1/8 tsp cayenne right before drinking.) Delecious! 5 min in Hot tub eased heachache pain on 1st day. Enjoyed 1 cup hot mint tea w/ 1T maple syrpe. First thing SWF creates 2 good BMs within 1 hour.Excited about 20 pd weight loss possibility! Not hard for such a Fast reward.Love and believe the idea, &#8220;Body uses energy saved from food digestion to heal all pain &amp; imbalances in body&#8221; Whatever the mind conceives,Body can acheive. Hang in there! You will reap the rewards</p>
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		<title>By: Sandy</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-70577</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Thu, 05 May 2011 05:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-70577</guid>
		<description>Day 2 has come to an end. I did the SWF this morning and did not have any success at all. I only used 1 tsp. I will try 2 tsp tomorrow. I have to say it was disappointing to have drank all that salt water and then to get no action. Amazingly I kept it down although my stomach was not happy.  It was a bit difficult for me today. Nauseous all day. I&#039;m not sure if it was the SWF or just adjustments. Dizzy/LightHeaded. Feeling a bit withdrawn. Went to the chiropractor today, she could already see the difference in my body (positive change). After my adjustment I was laying there and I realized that I was not taking the proper measurements for my lemonade. I got confused... I make up the batch in the morning with electric juicer. 2 Tbls of each lemon and maple syrup. I was only taking 2 Tbls of the mixture instead of four. Who taught me to add? LOL Tomorrow should be a better day with my blood sugar in check. Focus to Completion. A good night sleep coming up.</description>
		<content:encoded><![CDATA[<p>Day 2 has come to an end. I did the SWF this morning and did not have any success at all. I only used 1 tsp. I will try 2 tsp tomorrow. I have to say it was disappointing to have drank all that salt water and then to get no action. Amazingly I kept it down although my stomach was not happy.  It was a bit difficult for me today. Nauseous all day. I&#8217;m not sure if it was the SWF or just adjustments. Dizzy/LightHeaded. Feeling a bit withdrawn. Went to the chiropractor today, she could already see the difference in my body (positive change). After my adjustment I was laying there and I realized that I was not taking the proper measurements for my lemonade. I got confused&#8230; I make up the batch in the morning with electric juicer. 2 Tbls of each lemon and maple syrup. I was only taking 2 Tbls of the mixture instead of four. Who taught me to add? LOL Tomorrow should be a better day with my blood sugar in check. Focus to Completion. A good night sleep coming up.</p>
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		<title>By: Tana</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-59421</link>
		<dc:creator>Tana</dc:creator>
		<pubDate>Tue, 22 Mar 2011 17:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-59421</guid>
		<description>This is my second day of the cleanse.  Yesterday during the day was fine but I ran out of lemonade at work and thought I was going to lose my mind.  I am fine as long as I can drink some when I get hungry but watch out if I don&#039;t have any!  All I wanted to do was go to McDonald&#039;s and stuff my face with cheeseburgers!  Once I got home and drank more lemonade I was ok.  Still craving cheeseburgers but not hungry.  I almost gave up but I am very glad I made it through the evening without cheating.  I lost 4 pounds since yesterday morning!  So far I haven&#039;t had too many cravings today and am doing well.  I hear the first couple of days are the hardest so I am hoping to be beyond that part soon.</description>
		<content:encoded><![CDATA[<p>This is my second day of the cleanse.  Yesterday during the day was fine but I ran out of lemonade at work and thought I was going to lose my mind.  I am fine as long as I can drink some when I get hungry but watch out if I don&#8217;t have any!  All I wanted to do was go to McDonald&#8217;s and stuff my face with cheeseburgers!  Once I got home and drank more lemonade I was ok.  Still craving cheeseburgers but not hungry.  I almost gave up but I am very glad I made it through the evening without cheating.  I lost 4 pounds since yesterday morning!  So far I haven&#8217;t had too many cravings today and am doing well.  I hear the first couple of days are the hardest so I am hoping to be beyond that part soon.</p>
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		<title>By: Melissa</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-57472</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 15 Mar 2011 03:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-57472</guid>
		<description>Day 2 for me.  It hasn&#039;t felt that much different from yesterday so I feel like I&#039;m doing relatively well. Anytime I get the urge to eat something, I down a lemonaide.  I&#039;m only averaging about 5 lemonaides a day and a few waters.  Mainly because your supposed to drink the SWF on an empty stomach. I just downed the SWF (i think the worst part) and my tummy is feeling the effects.  I don&#039;t really get hungry after this but really really thirsty.  My urge is to drink water rather than the lemonaide.  Do you think I should be having more of the lemonaide?  I know the recommended is at least 6 glasses?
 I&#039;m hoping it will be this smooth the rest of the way.  My plan was to initially do 10 days, but if it goes smoothly I will shoot for 14.  Wish me luck!</description>
		<content:encoded><![CDATA[<p>Day 2 for me.  It hasn&#8217;t felt that much different from yesterday so I feel like I&#8217;m doing relatively well. Anytime I get the urge to eat something, I down a lemonaide.  I&#8217;m only averaging about 5 lemonaides a day and a few waters.  Mainly because your supposed to drink the SWF on an empty stomach. I just downed the SWF (i think the worst part) and my tummy is feeling the effects.  I don&#8217;t really get hungry after this but really really thirsty.  My urge is to drink water rather than the lemonaide.  Do you think I should be having more of the lemonaide?  I know the recommended is at least 6 glasses?<br />
 I&#8217;m hoping it will be this smooth the rest of the way.  My plan was to initially do 10 days, but if it goes smoothly I will shoot for 14.  Wish me luck!</p>
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		<title>By: Mel</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-4#comment-53896</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sun, 27 Feb 2011 19:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-53896</guid>
		<description>Day 2 and it feels pretty much the same as day 1.  I drink a lot of lemonade, I had 10 glasses yesterday and today (its not 12:30pm) I have had about 3. I&#039;m not super hungry, just craving the act of eating, which is strange for me. Before this I was not much a big eater, I am vegatarian usually eat light, healthy meals. So its odd to feel the urge to eat, I guess it shows that even for me eating has become a habit. Only other issue is being cold. But it is the dead of winter so that doesn&#039;t help. 
I hope tomorrow and day 4 go just as well as today and yesterday, I&#039;m a bit nervous beacuse everyone says those days are pretty tough and I have to go back to school and volunteering tomorrow.</description>
		<content:encoded><![CDATA[<p>Day 2 and it feels pretty much the same as day 1.  I drink a lot of lemonade, I had 10 glasses yesterday and today (its not 12:30pm) I have had about 3. I&#8217;m not super hungry, just craving the act of eating, which is strange for me. Before this I was not much a big eater, I am vegatarian usually eat light, healthy meals. So its odd to feel the urge to eat, I guess it shows that even for me eating has become a habit. Only other issue is being cold. But it is the dead of winter so that doesn&#8217;t help.<br />
I hope tomorrow and day 4 go just as well as today and yesterday, I&#8217;m a bit nervous beacuse everyone says those days are pretty tough and I have to go back to school and volunteering tomorrow.</p>
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		<title>By: Mel</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-3#comment-53893</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sun, 27 Feb 2011 19:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-53893</guid>
		<description>I&#039;m O+ and I love the taste.</description>
		<content:encoded><![CDATA[<p>I&#8217;m O+ and I love the taste.</p>
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		<title>By: James</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-2/comment-page-3#comment-48301</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 02 Feb 2011 13:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=103#comment-48301</guid>
		<description>2nd day was not too bad, still just a little tired, but not as much as day 1. Felt a little hunger near the end of the day, but not too bad. Still tired of drinking the lemonade, but making it through.</description>
		<content:encoded><![CDATA[<p>2nd day was not too bad, still just a little tired, but not as much as day 1. Felt a little hunger near the end of the day, but not too bad. Still tired of drinking the lemonade, but making it through.</p>
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