All the hype and confidence levels often come to a sudden halt on day two. I blazed through the first day of The Master Cleanse Diet as if it was nothing. I thought to myself, if I can ease through day one, the rest would be a cakewalk. Come lunchtime, I thought, “Man, what did I get myself into?”
The coming days after day two, seem to last forever. Strange, but I thought time stood still when I was on the Cleanse. You really have to be extremely committed, if you plan to go on this diet. Abruptly getting off the diet will make you think twice, because the body will have to properly adjust, and you can’t just go back to the way things were. Other people have broken off the diet by eating an extra large cheeseburger (or other comfort food of that sort), and paid the consequences. The truth is if you are to break off the diet, it will have to be done slowly.
The second day is still relatively easy, compared to what follows next. On day three and four, you will have to psychologically prepare yourself, for on these days, the “healing events” are about to start. You will have to overcome your addiction to food. You may succeed, or you may fail. Many do. If it’s any consolation, there will always be a next time.
im starving…………… me and my other 2 sisters are do it together, it’s very hard. but like they told me whatever ur feeling, we are feeling it to.. im at the end of day 2.. its hard at the end of the day when i have to get home and make food for my hubby…:( wish everyone the best of luck!!! just remember at the end it pays off.
I’m completing Day 2 and found it much easier than Day 1. However, I don’t feel I’m eliminating as I should be. I’m unable to do SWF with any success so I’m stuck with just the tea.
A little scared that once I do finally start detoxing, that I will be hit hard all of the sudden. Hopefully my fear will be unfounded. My tounge turned a sexy white furry color on the eve of Day 1 so I’m hoping I’m on track.
@Ravenhaired : It would be best if you can continue with the SWF, maybe you can try with a small amount first. Otherwise i’m afraid you may have trouble with the bowel elimination.
@JAJEER_777 : It’s great that you and your sister are doing it together. Unlike people who do alone, both of you can really support each other. I guess you have finished the cleanse?
Hmph-whats goin on in my head on day 2: driving dwn the street (nice day)look over to my left-JACK N A BOX:2 tacos, McDONALDs: french fries, look over to my right-CHICK FIL A: chiken sandwhich nuggets, KIM’S CAFE: shoot I don’t know what’s there BUT I’m sure it will be good! Overall, what I’m sayin is that I need to get off this street bc its setting me up for failure! : ) anyway my day 2 is goin well not as hungry as I thought I would be, for some reason I do not want to even drink all of the lemonade I know its required of me to do so but the taste is not 2 my liking I think I put 2 much pepper! So far so good America, staying focused I AM GOIN TO COMPLETE this! (I hope)
Day 2 and still going strong. My boyfriend didn’t even last one day! I am still not hungry and feel pretty good for going on 48 hours with no solid food. I hope that I can make it through to the end. I just have to keep focusing on the benefits of doing this. Only 8 days to go!!
Today’s my 2nd day and I’m still going strong
the cayenne pepper makes it terrible so i tried to add the entire cayenne for the day to a small amount and drink it quickly is that ok?
@Nora : no you shouldn’t do that because cayenne pepper is one of the most important ingredients in the master cleanse. One tip that would help you is to drink it bit by bit till you get used to the taste.
Hi my name is Rocky, I am on day 2 of the Master Cleanse. I feel kind of wierd today, like my body is moving past my mind. I’m having my bowel movements and my stomach gurgles but my mind is frozen. I want to feel more but I don’t, I’m just anxious to get past another day honestly. I want to exercise today and try some meditation. I also keep thinking about how my ex boyfriend looked at me yesterday, as if i was a strange, pig that he cannot believe he dated for seven years. It hurt real bad, but I’m dealing with that. Wish me look!