Comments on: Day 10

By: LaLaLu

LaLaLu — Mon, 23 Aug 2010 13:50:25 +0000

Day 10!!! Wow, time did fly (thank goodness!) and now here I am at the last day…but, I’m stretching it 4 more days…that makes it 2 weeks. This has been quite an experience and I’m so glad that I have decided to do this, it’s going to really kick start me to eating a whole heck of a lot better thats for sure! I feel a real sense of accomplishment and that feels great! My skin looks smoother and healthier, my clothes fit me looser, I have more energy (crazy, you get more energy when you are not eating!) and overall it’s been positive and emotional journey. Stay Strong. Happy Cleansing!

By: apples

apples — Wed, 11 Aug 2010 00:19:33 +0000

Day 10 was my hardiest day but I did it. Going through this cleanse has made me a better person. I don’t get mad like I use to I feel relax and I lose 19 lbs. I won’t start on food I’m going to start on my protein shakes.I will do this cleanse every 6 months, this will be apart of my life just like going to the doctor.If you are thinking about doing this cleanse think NO longer DO IT!! I DID IT!! YOU WILL DO GREAT. I will be back FEB.11,2011 to start another cleanse!!!!!!!

By: Karen

Karen — Tue, 01 Jun 2010 20:24:39 +0000

Day 10, I made it!! Yipee!! Actually I totally enjoyed the cleanse. This has been my very first one. For me, days one and two were the hardest, but my body quickly adjusted to getting out of the habit of eating and it was smooth sailing from day two on. I have lost 6 pounds and I am full of energy. No dizzyness, no headaches, no side effects at all. It was a pleasure to be on the Master Cleanse. I will definitely recommend it to my family and friends as wonderful start to a healthy lifestyle.

By: Sally (nickname - Lhamu)

Sally (nickname - Lhamu) — Sat, 10 Apr 2010 10:46:04 +0000

Yay – I finished the cleanse and am going to try to do it again at the start of each season. It is such a good thing to feel the toxins out and notice what foods drive my habits. Hopefully I can stay focused going forward. Thank you to this website and good luck to everyone!

By: marry

marry — Sun, 21 Mar 2010 21:31:26 +0000

Day 10, I didnt know that I had the will power to make it this far. I feel great and I too have enjoyed loosing a few pounds while doing this cleanse. I already have my OJ ready and am looking forward to the ease out as well. Thank you for the support.

By: Neume

Neume — Tue, 02 Mar 2010 22:16:57 +0000

OMG!!! Unsure People: Just Do It!!! I regrett for not starting the master cleanse earlier. I started at 204 Lb. and now 193lb.in just 10 days wow! I feel great, lots of energy and I’m ready for a new Healthy Living Style, I HAVE proven to my self that I GOT that will power. You CAN TOOOOO! Let me tell you this clensing is RESETION PROOF too lol.You will see! My goal is to be 135 lb. so Master Cleanse I’ll see you next month!!! Ohh almost forgot, ladies with PCOS I kow what you go thru, for real just give it a try!

By: Nora

Nora — Sun, 28 Feb 2010 02:35:40 +0000

I made it to day 10! This is terrible to say but even before I started i didn’t think I’d make it this far. I can’t wait to start eating fruits and veggies again so I can get back to my intense workouts again. Although this has been a very long and tough ten days I’m planning on doing the cleanse again shortly possibly in a month or two. To everyone considering doing this I would totally recommend it. Don’t think because you’re overweight or out of shape you can’t do it, I am overweight and I have failed on many “diets” miserably but if you set your mind to it you will realize you are in control of your body not the other way around. Good luck to everyone!

By: Emma

Emma — Thu, 18 Feb 2010 01:21:22 +0000

@Jillian : Yes, you are right. For the pre, it is just getting your body used to the diet. And yes, the post is slowly going back by choosing veggies and fruits! It is best that you start with fruit juices..

My opinion is that to get a book would definitely help you tremendously.

Hope this helps!

By: Jillian

Jillian — Wed, 17 Feb 2010 13:30:09 +0000

I am having a difficult time understanding what exactly the pre and post diet are… is it just starting to eliminate certain foods and buying the right ingredients for the diet and just mentally preparing? And then for post, slowly going back into healthy food choices like veggies and fruits?

Anybody, do it without and then with the book? I’m considering buying one but money is tight and I would want the best.

Thanks for the help!

By: Emma

Emma — Mon, 21 Dec 2009 14:38:23 +0000

@Amy : Congratulations Amy! Glad that you have completed the cleanse and enjoy the benefits of finishing it! Do remember to do the proper easing out otherwise your weight might yoyo back. Do come back join us next year when you are trying out next year! And wish you a merry christmas!