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	<title>Comments on: Day 1</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
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		<title>By: LaLaLu</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-13#comment-13820</link>
		<dc:creator>LaLaLu</dc:creator>
		<pubDate>Tue, 31 Aug 2010 15:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-13820</guid>
		<description>Hi Everyone! Finished 12 days on 8/26...lost 13lbs and have to say that I am darn proud of myself! I have started again this morning after being naughty this weekend! I bought organic lemons and am going to increase my cayenne pepper.  I am planning on 10 days this time and doing it for 21 days in later Oct. My goal is to lose 25 more lbs.  I cannot stress how important it is to post cleanse, I made the mistake of going out to dinner on 8/28 and ate too much and felt &quot;yucky&quot; and 8/29 I ate sugar and felt even worse! Just proves that sugar is not good for me...this time I am going to do the post cleanse correctly! Happy Cleansing everyone!</description>
		<content:encoded><![CDATA[<p>Hi Everyone! Finished 12 days on 8/26&#8230;lost 13lbs and have to say that I am darn proud of myself! I have started again this morning after being naughty this weekend! I bought organic lemons and am going to increase my cayenne pepper.  I am planning on 10 days this time and doing it for 21 days in later Oct. My goal is to lose 25 more lbs.  I cannot stress how important it is to post cleanse, I made the mistake of going out to dinner on 8/28 and ate too much and felt &#8220;yucky&#8221; and 8/29 I ate sugar and felt even worse! Just proves that sugar is not good for me&#8230;this time I am going to do the post cleanse correctly! Happy Cleansing everyone!</p>
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		<title>By: cj</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-13#comment-13503</link>
		<dc:creator>cj</dc:creator>
		<pubDate>Sat, 28 Aug 2010 19:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-13503</guid>
		<description>I started this morning for the first lastnight I had a slimming tea not sure if that was ok, but this morning I got up had bowel movements, after I drank the salt drink nothing happen no bowel movements and it is now after 3pm. I am using the maple syrup grade A because I had no other choice.</description>
		<content:encoded><![CDATA[<p>I started this morning for the first lastnight I had a slimming tea not sure if that was ok, but this morning I got up had bowel movements, after I drank the salt drink nothing happen no bowel movements and it is now after 3pm. I am using the maple syrup grade A because I had no other choice.</p>
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		<title>By: Anne Grimmer</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-13#comment-13170</link>
		<dc:creator>Anne Grimmer</dc:creator>
		<pubDate>Wed, 25 Aug 2010 12:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-13170</guid>
		<description>I started the Master Cleanse yesterday. I had a bowel movement after the first sea salt dose yesterday morning and nothing has come out since. I’m feeling great this morning but worried that I am not purging anything. Should I add more sea salt?</description>
		<content:encoded><![CDATA[<p>I started the Master Cleanse yesterday. I had a bowel movement after the first sea salt dose yesterday morning and nothing has come out since. I’m feeling great this morning but worried that I am not purging anything. Should I add more sea salt?</p>
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		<title>By: Jonie</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-13#comment-12895</link>
		<dc:creator>Jonie</dc:creator>
		<pubDate>Sun, 22 Aug 2010 23:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-12895</guid>
		<description>Today is my first day on the Master Cleanse.  It hasn&#039;t been too difficult, but I had to go grocery shopping for my family and then cook dinner for them, so that was harder.  It&#039;s 7:10 PM now, and I&#039;m almost finished with my 6 glasses, so I will have to have water for the rest of the night if I feel hungry.  I&#039;m proud that I have made it this far.</description>
		<content:encoded><![CDATA[<p>Today is my first day on the Master Cleanse.  It hasn&#8217;t been too difficult, but I had to go grocery shopping for my family and then cook dinner for them, so that was harder.  It&#8217;s 7:10 PM now, and I&#8217;m almost finished with my 6 glasses, so I will have to have water for the rest of the night if I feel hungry.  I&#8217;m proud that I have made it this far.</p>
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		<title>By: Shh</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-12#comment-12368</link>
		<dc:creator>Shh</dc:creator>
		<pubDate>Tue, 17 Aug 2010 22:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-12368</guid>
		<description>well this is my first day on the MC and so far I&#039;ve been good but I keep thinking about all the foods I could be eating right now and wondering if Im really going to last the 10 days... Hope so Im really excited about this so Im going to go excercise to get my mind off the food</description>
		<content:encoded><![CDATA[<p>well this is my first day on the MC and so far I&#8217;ve been good but I keep thinking about all the foods I could be eating right now and wondering if Im really going to last the 10 days&#8230; Hope so Im really excited about this so Im going to go excercise to get my mind off the food</p>
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		<title>By: admin</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-12#comment-12208</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 16 Aug 2010 07:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-12208</guid>
		<description>@Ana : Hope all is well for you and wish you all the best for the master cleanse. It is definitely great to go vegetarian. In fact, avoid the eggs and the dairy products as they are not good for our health.</description>
		<content:encoded><![CDATA[<p>@Ana : Hope all is well for you and wish you all the best for the master cleanse. It is definitely great to go vegetarian. In fact, avoid the eggs and the dairy products as they are not good for our health.</p>
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		<title>By: Ana</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-12#comment-12201</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Mon, 16 Aug 2010 05:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-12201</guid>
		<description>I am starting the MC tomorrow in order to cleanse my body and begin to feel better. I recently have experienced low level of energy and have lacked the incentive to do everything that I used to do. Also I recently was diagnosed with Celiac disease and want to use the cleanse to jump start a new way of eating and viewing food. I decided to become vegetarian as well and really understand what is good and bad for my body specifically. Tonight I weight 175 and will update on my progress, both mental and physical, throughout the 10 day cleanse.</description>
		<content:encoded><![CDATA[<p>I am starting the MC tomorrow in order to cleanse my body and begin to feel better. I recently have experienced low level of energy and have lacked the incentive to do everything that I used to do. Also I recently was diagnosed with Celiac disease and want to use the cleanse to jump start a new way of eating and viewing food. I decided to become vegetarian as well and really understand what is good and bad for my body specifically. Tonight I weight 175 and will update on my progress, both mental and physical, throughout the 10 day cleanse.</p>
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		<title>By: LaLaLu</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-12#comment-11983</link>
		<dc:creator>LaLaLu</dc:creator>
		<pubDate>Fri, 13 Aug 2010 16:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-11983</guid>
		<description>Starting the MC tommorow as I want to be home all wknd so I can be comfortable with any unexpectant &quot;suprises&quot;...doing this to get my system regulated and to experience a heightened awareness of my body...starting the beginnings of menopause and feeling a bit out of sorts, and I truly want to empower myself for this new journey in life! And losing weight will def be a desired side effect...looking forward to blogging for support and advice.</description>
		<content:encoded><![CDATA[<p>Starting the MC tommorow as I want to be home all wknd so I can be comfortable with any unexpectant &#8220;suprises&#8221;&#8230;doing this to get my system regulated and to experience a heightened awareness of my body&#8230;starting the beginnings of menopause and feeling a bit out of sorts, and I truly want to empower myself for this new journey in life! And losing weight will def be a desired side effect&#8230;looking forward to blogging for support and advice.</p>
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		<title>By: Stamper</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-12#comment-11884</link>
		<dc:creator>Stamper</dc:creator>
		<pubDate>Thu, 12 Aug 2010 16:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-11884</guid>
		<description>Working on my 2nd drink of the day. Can&#039;t stop thinking about food. Not really hungry, just want something solid. I plan to be on this cleanse for 10 days and perhaps continue every other month? Need words of wisdom and encouragement to help me get through the day.</description>
		<content:encoded><![CDATA[<p>Working on my 2nd drink of the day. Can&#8217;t stop thinking about food. Not really hungry, just want something solid. I plan to be on this cleanse for 10 days and perhaps continue every other month? Need words of wisdom and encouragement to help me get through the day.</p>
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		<title>By: Debbie</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-12#comment-11828</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 11 Aug 2010 19:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-11828</guid>
		<description>Hi, well today is the first day for me. I had my first lemonade drink and it was awesome! I was surprised at how good it tasted. I am taking this one day at a time. My kids are away so this will make it easier for me to stick to. I would like to lose 60-70 lbs in total. I think that I will just do the 10 days....then after a few weeks do another ten. Does anyone else have any ideas on this? I just am not sure I could do this for 21 days straight. With the kids home...and eating all the time...and school around the corner. Heck losing 10 lbs right now will make me happy! I agree Blair....looking good is the best way to get back at our ex&#039;s! I feel the same way.....lol</description>
		<content:encoded><![CDATA[<p>Hi, well today is the first day for me. I had my first lemonade drink and it was awesome! I was surprised at how good it tasted. I am taking this one day at a time. My kids are away so this will make it easier for me to stick to. I would like to lose 60-70 lbs in total. I think that I will just do the 10 days&#8230;.then after a few weeks do another ten. Does anyone else have any ideas on this? I just am not sure I could do this for 21 days straight. With the kids home&#8230;and eating all the time&#8230;and school around the corner. Heck losing 10 lbs right now will make me happy! I agree Blair&#8230;.looking good is the best way to get back at our ex&#8217;s! I feel the same way&#8230;..lol</p>
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