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	<title>Comments on: Day 1</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
	<lastBuildDate>Sat, 04 Feb 2012 15:09:59 +0000</lastBuildDate>
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		<title>By: Gita</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-165988</link>
		<dc:creator>Gita</dc:creator>
		<pubDate>Wed, 01 Feb 2012 17:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-165988</guid>
		<description>I&#039;ve been doing this cleanse for 6-7 years doing it about once a year. I absolutely swear by it. But not because of the weight loss it provides, but for the health benefits. It cleans not only the colon but your other organs too. Our colon is a filtration system that clears out toxins from our bodies. Now, because we eat processed food, even when we don&#039;t mean to, our bodies cannot digest it because of its foreign nature. It turns into a gum like substance that clogs up the little filtration holes of our colon and also attaches itself to the lining of our organs. This makes it very difficult for toxins to leave your body. Its like poisoning yourself slowly every day. The master cleanse clears that right up and your body performs its natural functions with ease. I can&#039;t wait for how good imma feel after this cleanse!! First day here we go!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing this cleanse for 6-7 years doing it about once a year. I absolutely swear by it. But not because of the weight loss it provides, but for the health benefits. It cleans not only the colon but your other organs too. Our colon is a filtration system that clears out toxins from our bodies. Now, because we eat processed food, even when we don&#8217;t mean to, our bodies cannot digest it because of its foreign nature. It turns into a gum like substance that clogs up the little filtration holes of our colon and also attaches itself to the lining of our organs. This makes it very difficult for toxins to leave your body. Its like poisoning yourself slowly every day. The master cleanse clears that right up and your body performs its natural functions with ease. I can&#8217;t wait for how good imma feel after this cleanse!! First day here we go!</p>
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		<title>By: MzDee1366</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-163819</link>
		<dc:creator>MzDee1366</dc:creator>
		<pubDate>Tue, 10 Jan 2012 02:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-163819</guid>
		<description>Oh yes, I must share that for 3 days I actually did the lemonade diet.......it was me drinking lots of H20 and lemon water...... I ate fruit and vegetables for dinner.  I was told my several acquaintances that they could tell I had lost weight.  I actually felt it in my stomach area.  I am a lover of GREEN TEA and I must confess, being a caregiver for a love one and having to fix their food makes this hard.  But I am determine to stick with it.</description>
		<content:encoded><![CDATA[<p>Oh yes, I must share that for 3 days I actually did the lemonade diet&#8230;&#8230;.it was me drinking lots of H20 and lemon water&#8230;&#8230; I ate fruit and vegetables for dinner.  I was told my several acquaintances that they could tell I had lost weight.  I actually felt it in my stomach area.  I am a lover of GREEN TEA and I must confess, being a caregiver for a love one and having to fix their food makes this hard.  But I am determine to stick with it.</p>
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		<title>By: Paulina</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-131310</link>
		<dc:creator>Paulina</dc:creator>
		<pubDate>Tue, 04 Oct 2011 22:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-131310</guid>
		<description>I just finished day one....surprisingly not as hard as I thought it would be....I just have a question if I need to take any medicine can I take it or it&#039;s not allowed to take anything other than the lemonade? Thank u.</description>
		<content:encoded><![CDATA[<p>I just finished day one&#8230;.surprisingly not as hard as I thought it would be&#8230;.I just have a question if I need to take any medicine can I take it or it&#8217;s not allowed to take anything other than the lemonade? Thank u.</p>
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		<title>By: naiomi</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-112139</link>
		<dc:creator>naiomi</dc:creator>
		<pubDate>Sat, 10 Sep 2011 19:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-112139</guid>
		<description>today is day 1 for me. Just started drinking my SWF while im typing this...its not AS bad as i thought it was going to be :D so i know i can pull through for 10 days, cant wait to drink my lemonade after this...i&#039;ll wait for about 10 minutes until i drink my lemonade :D  good luck to you all!!</description>
		<content:encoded><![CDATA[<p>today is day 1 for me. Just started drinking my SWF while im typing this&#8230;its not AS bad as i thought it was going to be <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  so i know i can pull through for 10 days, cant wait to drink my lemonade after this&#8230;i&#8217;ll wait for about 10 minutes until i drink my lemonade <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   good luck to you all!!</p>
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		<title>By: cherry</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-107754</link>
		<dc:creator>cherry</dc:creator>
		<pubDate>Sat, 03 Sep 2011 17:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-107754</guid>
		<description>Hello, started my mastercleanse today,so far its been good, i have just had 20oz of lemonade,and the master cleanse recipe said atleast 60oz this is due to the fact that i hate to drinking anything atall, i hope this isnt going to affect the programme, and i couldnt get the grade B maple syrup so i got maple syrup from holland and barretts.</description>
		<content:encoded><![CDATA[<p>Hello, started my mastercleanse today,so far its been good, i have just had 20oz of lemonade,and the master cleanse recipe said atleast 60oz this is due to the fact that i hate to drinking anything atall, i hope this isnt going to affect the programme, and i couldnt get the grade B maple syrup so i got maple syrup from holland and barretts.</p>
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		<title>By: kym</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-93998</link>
		<dc:creator>kym</dc:creator>
		<pubDate>Sun, 07 Aug 2011 15:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-93998</guid>
		<description>im starting my cleanse tomorrow...trying to lose the extra 50lbs i put on since the birth of my youngest kids in 2008 and 2009...hope i can breeze through the 10 days quickly and then we;ll see how much longer i can stay on ...but i know i have to make it through day one first..lol...</description>
		<content:encoded><![CDATA[<p>im starting my cleanse tomorrow&#8230;trying to lose the extra 50lbs i put on since the birth of my youngest kids in 2008 and 2009&#8230;hope i can breeze through the 10 days quickly and then we;ll see how much longer i can stay on &#8230;but i know i have to make it through day one first..lol&#8230;</p>
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		<title>By: lissa</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-90846</link>
		<dc:creator>lissa</dc:creator>
		<pubDate>Fri, 29 Jul 2011 08:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-90846</guid>
		<description>Hello lady´s i think the master cleans in the best among everydiet on this planate. i am so excited this is the second week i am trying to do the master clean i did not really loose much for the first time i did it ,but i manage to loose just five kolo´s that was to smell for me today i hve lost 15 pound i am very excited keep on trying,never be discourage it is for  your own goog.I wish you all the best</description>
		<content:encoded><![CDATA[<p>Hello lady´s i think the master cleans in the best among everydiet on this planate. i am so excited this is the second week i am trying to do the master clean i did not really loose much for the first time i did it ,but i manage to loose just five kolo´s that was to smell for me today i hve lost 15 pound i am very excited keep on trying,never be discourage it is for  your own goog.I wish you all the best</p>
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		<title>By: Deborah</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-90244</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Wed, 27 Jul 2011 15:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-90244</guid>
		<description>advice and Comments : I use 80 Oz of water , 1 Cup of Syrup , I Cup of fresh Lemon Juice and a teaspoon of Cayenne pepper ,PLEASE  Bring wipes and be careful  if you feel you are about to pass gas…not regular gas people Crap will literally come out , Drink water  , Lots of Water , also a Jacket , the first few days you get cold , Its Normal , if you get hungry DRINK WATER , Drink your lemonade , stop thinking about food , that Cake or Burger you are dreaming about {YOU ALREADY eaten a YEAR AGO, A MONTH AGO } you have tasted it, you know how it feels , however you are getting out your system the crap that left behind so , Stop worry about food , this is temporarily , This is Good for you...Keep it up , One day at the time . Make sure you are alone in the Bathroom LOL…HAVE YOU SEEN THE MOVIE WHITE CHICKS? It’s just like that LOL</description>
		<content:encoded><![CDATA[<p>advice and Comments : I use 80 Oz of water , 1 Cup of Syrup , I Cup of fresh Lemon Juice and a teaspoon of Cayenne pepper ,PLEASE  Bring wipes and be careful  if you feel you are about to pass gas…not regular gas people Crap will literally come out , Drink water  , Lots of Water , also a Jacket , the first few days you get cold , Its Normal , if you get hungry DRINK WATER , Drink your lemonade , stop thinking about food , that Cake or Burger you are dreaming about {YOU ALREADY eaten a YEAR AGO, A MONTH AGO } you have tasted it, you know how it feels , however you are getting out your system the crap that left behind so , Stop worry about food , this is temporarily , This is Good for you&#8230;Keep it up , One day at the time . Make sure you are alone in the Bathroom LOL…HAVE YOU SEEN THE MOVIE WHITE CHICKS? It’s just like that LOL</p>
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		<title>By: Deborah</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-90232</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Wed, 27 Jul 2011 14:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-90232</guid>
		<description>Today is day # 1 for me , I had my Tea last night , another one this Morning , I have done this in the past but I don&#039;t use the Salt water , I only drink the Tea , it works the same only takes longer to go and That’s Fine with me , I made myself the lemonade and for Breakfast green tea , hot tea , lemon and the maple syrup to add the sweet , it was better than coffee , it felt better , I’m drinking my Lemonade and lots of Water , Today is going Ok, not very Hungry so Far... maybe because I know what to expect or because I’m in an office with not food next to me , the truth is that I&#039;ve been tired for a while , I’m 34 Years old , 176 Lbs lost a bunch of weight 2 years ago from 258 Lbs on 7/2009 to 176 Lbs On 7/2011 but Honestly  the past year I let myself go , bad eating , not working out , dated a nice but wrong man for me { Not much in Common} and this is like a new start for me , I’m cleansing my system, my soul and putting my heart bad together somehow , I’m quitting smoking too , Done with it , I got kids and I want to be here for them , It will not be an easy ride but at the end will be Worth it . So Good Luck and May God be with me and Give me the strength I need not to fall down.</description>
		<content:encoded><![CDATA[<p>Today is day # 1 for me , I had my Tea last night , another one this Morning , I have done this in the past but I don&#8217;t use the Salt water , I only drink the Tea , it works the same only takes longer to go and That’s Fine with me , I made myself the lemonade and for Breakfast green tea , hot tea , lemon and the maple syrup to add the sweet , it was better than coffee , it felt better , I’m drinking my Lemonade and lots of Water , Today is going Ok, not very Hungry so Far&#8230; maybe because I know what to expect or because I’m in an office with not food next to me , the truth is that I&#8217;ve been tired for a while , I’m 34 Years old , 176 Lbs lost a bunch of weight 2 years ago from 258 Lbs on 7/2009 to 176 Lbs On 7/2011 but Honestly  the past year I let myself go , bad eating , not working out , dated a nice but wrong man for me { Not much in Common} and this is like a new start for me , I’m cleansing my system, my soul and putting my heart bad together somehow , I’m quitting smoking too , Done with it , I got kids and I want to be here for them , It will not be an easy ride but at the end will be Worth it . So Good Luck and May God be with me and Give me the strength I need not to fall down.</p>
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		<title>By: karla</title>
		<link>http://themastercleanserecipe.org/master-cleanse-journal/day-1/comment-page-10#comment-88847</link>
		<dc:creator>karla</dc:creator>
		<pubDate>Fri, 22 Jul 2011 19:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=97#comment-88847</guid>
		<description>I am starting the cleanse on Sunday night, I am excited but scared of all the nasty taste plus I love food. p.s. I&#039;m married to a chef so this will be difficult :(</description>
		<content:encoded><![CDATA[<p>I am starting the cleanse on Sunday night, I am excited but scared of all the nasty taste plus I love food. p.s. I&#8217;m married to a chef so this will be difficult <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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