The Master Cleanse, widely known as the Lemonade Diet, is a detoxification diet which can help you to detoxify your body and cleanse your years of waste stuck in your body. Although Master Cleanse diet main purpose is not the weight losing effect, many celebrities like Beyonce, Ashanti, and many more have used this diet to lose weight. Weight loss is known as a side effect of Master Cleanse.
Before we go on, let’s take a look at the ingredients needed. In essence, you would need lemons, maple syrup, cayenne pepper and distilled water. You can then either get sea salt or laxative tea.
Organic Lemons – You would need organic lemons because organic lemons does not have any pesticides or artificial fertilizers in it. Some suggested you can use Limes as well, but we would say it is best to use lemons because limes have different health properties.
Distilled water – You would need distilled water because normal tap water contains a lot of impurities. The clean tap water would contain chemicals like fluorine which is harmful for the body. Mineral water too contain a lot of impurities and you do not want that when you are on the master cleanse diet as it would interfere with the cleanse. The best thing you can do is to buy the distilled water straight from the shelf of the supermarket or you can installed a water filter in your house that can provide you with distilled water every time.
Maple syrup – You would need Grade B Organic maple syrup. Unlike the Grade A maple syrup we use on our table top, Grade B is different from that of Grade A. For people living in different countries and are unable to find the right ingredients, organic maple syrup is just the correct ingredients for the Master Cleanse.
The Cayenne Pepper Powder – You may want to get the cayenne pepper powder as it is more effective than other forms. This is one of the most powerful herbs in the world as it can help to revive a person from heart attack. Besides that, you will have an increase of blood flow and it will simulate your immune system in your body.
Organic sea salt or the laxative tea – Doing this will help you flush your internal toxins at a higher speed. If not, you will have difficulties having movements. Sometimes, most people would feel that the organic sea salt flush is too powerful for them and would require a less powerful flush like using the laxative tea.
We have gone through the ingredients you would need for the Master Cleanse. Hurry and buy the ingredients so you can get started immediately!