Comments on: Master Cleanse Common Mistakes

By: maggie

maggie — Wed, 04 Aug 2010 00:38:14 +0000

I am frustrated, I’m on day 7 and got poor information from a resource I have about cleansing. I’ve only done the flush once because my resource did not say it was necessary. By the way, the first 3 days were the hardest , but I have done fasts for that long so it was fairly easily achievable. Day 4-6 were easy as far as hunger, but with a family and a 6yr old bday party to plan looking at food is difficult sometimes. I’m pretty sure I can make it to day 10, but now after reading that if not followed exactly the cleanse is ineffective should I stop? agh!

By: Heather

Heather — Thu, 29 Jul 2010 13:07:27 +0000

I’m on day 4 and feeling good – my last BM was clear with bits in it! not sure how normal that is but it feels reasuring. Haven’t cheated at all and feeling quite good. Salt water flush – is this only in the morning??? I have been taking the laxative tea at night time.

By: JCor

JCor — Wed, 28 Jul 2010 21:55:27 +0000

Can I drink plain water also?

By: BobbI Jo

BobbI Jo — Thu, 17 Jun 2010 14:55:53 +0000

I’m on day 4 and feel great. I haven’t had the urge to eat once!! I waitress and I’m around food constantly, it’s crazy I don’t want to eat. I’ve been wanting to detox for a long time, guess I was finally ready. I’m wondering about my morning movement…? It’s pure liquid, I was thinking more would be coming out in substance. Is this normal? I thought there were pockets up in my intestines that were holding old waste?

By: Amanda

Amanda — Wed, 16 Jun 2010 20:40:03 +0000

I am on day 2 of the SWF and have just had raw cummber today on its own – can i still continue with the diet as schedule…i have been doing everything till now…wld hate to give up now…???

By: Nina

Nina — Sun, 06 Jun 2010 23:13:57 +0000

Hi, my husband is about to start this cleanse in a couple of days. We are wondering if he should discontinue his blood pressure medication?

Thanks for your site and your advice.

By: admin

admin — Tue, 01 Jun 2010 12:29:04 +0000

@Jessica

There’s no problem for the cleanse even if you are a smoker. In fact, it’s better for you to do the cleanse if you are a smoker as it would help you detoxify as well.

By: Jessica

Jessica — Tue, 01 Jun 2010 00:09:33 +0000

I’m about to start the cleanse for the first time. The only thing i’m worried about is that I am a smoker, would this have an adverse effect on the outcomes?

By: admin

admin — Sat, 29 May 2010 01:24:42 +0000

@Jessi

don’t get too anxious about losing weight in the cleanse. Let nature takes its course – different people would lose weight at a different rate. But cleansing your body is the main aspect for the master cleanse.

By: Jessi

Jessi — Fri, 28 May 2010 13:01:22 +0000

I’m on day 5 and I lost good the first 2 days and the last 3 have been so discouraging. I really haven’t lost anything but ounces. I’m not cheating, I’m flushing every day and drinking the drink. Any suggestions??