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	<title>Comments on: Master Cleanse Preparation</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
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		<title>By: Stephanie</title>
		<link>http://themastercleanserecipe.org/directions/preparation/comment-page-1#comment-5304</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 07 Apr 2010 05:29:11 +0000</pubDate>
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		<description>@Pelin I am concerned about your substitutes in ingredients.  From everything that I&#039;ve read and experienced with this cleanse, bee honey or any other type of honey will NOT benefit you in your cleanse.  I suggest that if you can&#039;t find grade B organic maple syrup that your best alternative is grade A organic maple syrup  Also, I&#039;m not sure what the effects of the apple cider vinegar are but I am worried about the acidity levels.  You are already consuming a lot of citric acid from the lemons and that and the vinegar combined may have harmful sideeffects on your stomach.  the lemonade should have everything you need to complete a successful diet without the vinegar.  Also, make sure that your sea salt is UN-iodized and the lemons are organic.  You are trying to detoxify your body and anything non- organic is bound to contain toxins, like pesticides or additives, that you are trying to get rid of in this cleanse.  Only the prescribed ingredients in the Master Cleanse resipe have been tested and proven to help you and it is that diet that everyone is succeeding with.  All in all, I highly suggest that you stick strictly to the recipe and the guided diet or else you might not get the results you want or might hinder your body&#039;s recovery to detoxification and healthy weight.</description>
		<content:encoded><![CDATA[<p>@Pelin I am concerned about your substitutes in ingredients.  From everything that I&#8217;ve read and experienced with this cleanse, bee honey or any other type of honey will NOT benefit you in your cleanse.  I suggest that if you can&#8217;t find grade B organic maple syrup that your best alternative is grade A organic maple syrup  Also, I&#8217;m not sure what the effects of the apple cider vinegar are but I am worried about the acidity levels.  You are already consuming a lot of citric acid from the lemons and that and the vinegar combined may have harmful sideeffects on your stomach.  the lemonade should have everything you need to complete a successful diet without the vinegar.  Also, make sure that your sea salt is UN-iodized and the lemons are organic.  You are trying to detoxify your body and anything non- organic is bound to contain toxins, like pesticides or additives, that you are trying to get rid of in this cleanse.  Only the prescribed ingredients in the Master Cleanse resipe have been tested and proven to help you and it is that diet that everyone is succeeding with.  All in all, I highly suggest that you stick strictly to the recipe and the guided diet or else you might not get the results you want or might hinder your body&#8217;s recovery to detoxification and healthy weight.</p>
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		<title>By: Pelin</title>
		<link>http://themastercleanserecipe.org/directions/preparation/comment-page-1#comment-5127</link>
		<dc:creator>Pelin</dc:creator>
		<pubDate>Thu, 01 Apr 2010 14:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=296#comment-5127</guid>
		<description>I am starting Master Cleanse tomorrow. I made shopping today, but unfortunately I couldn&#039;t find most of the ingredients than I had to get substitutes: like Chili pepper powder instead of Cayenne pepper powder, bee honey instead of Maple syrup. Fortunately, I found sea salt and got fresh lemons.
I am drinking 1-2 tablespoon of apple cider vinegar into 1 glass (8oz) of water, 3 times a day. May I keep it while doing master cleanse, will there be any side effects of applying both?
Hope I can complete 10 days period. I will share my daily journey with you.</description>
		<content:encoded><![CDATA[<p>I am starting Master Cleanse tomorrow. I made shopping today, but unfortunately I couldn&#8217;t find most of the ingredients than I had to get substitutes: like Chili pepper powder instead of Cayenne pepper powder, bee honey instead of Maple syrup. Fortunately, I found sea salt and got fresh lemons.<br />
I am drinking 1-2 tablespoon of apple cider vinegar into 1 glass (8oz) of water, 3 times a day. May I keep it while doing master cleanse, will there be any side effects of applying both?<br />
Hope I can complete 10 days period. I will share my daily journey with you.</p>
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