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	<title>Comments on: Cheating On Master Cleanse</title>
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	<link>http://themastercleanserecipe.org</link>
	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
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		<title>By: mae</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-2#comment-58102</link>
		<dc:creator>mae</dc:creator>
		<pubDate>Wed, 16 Mar 2011 20:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-58102</guid>
		<description>early this morning going into day 7...I ate a sandwich and chips and cookies and I had a soda...20 min later it came back up. I also dranked a 32 oz of sw hoping to get rid of it that way...I don&#039;t want to eat anymore...I really felt bad...but I still have some of the yellow stuff coming out...why did I throw up??? and can I just keep going??...how much did this effect my cleanse???...I do think that I need to go longer than 10 days to get the results I want mentally and physically..

Thanks</description>
		<content:encoded><![CDATA[<p>early this morning going into day 7&#8230;I ate a sandwich and chips and cookies and I had a soda&#8230;20 min later it came back up. I also dranked a 32 oz of sw hoping to get rid of it that way&#8230;I don&#8217;t want to eat anymore&#8230;I really felt bad&#8230;but I still have some of the yellow stuff coming out&#8230;why did I throw up??? and can I just keep going??&#8230;how much did this effect my cleanse???&#8230;I do think that I need to go longer than 10 days to get the results I want mentally and physically..</p>
<p>Thanks</p>
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	<item>
		<title>By: Sammi</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-56348</link>
		<dc:creator>Sammi</dc:creator>
		<pubDate>Thu, 10 Mar 2011 05:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-56348</guid>
		<description>really good advice, did you do it for 40 days or just 10?</description>
		<content:encoded><![CDATA[<p>really good advice, did you do it for 40 days or just 10?</p>
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	<item>
		<title>By: Sammi</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-2#comment-56347</link>
		<dc:creator>Sammi</dc:creator>
		<pubDate>Thu, 10 Mar 2011 05:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-56347</guid>
		<description>Is it safe to do the master cleanse for 40 days? I really want to, but I can&#039;t seem to get a clear answer anywhere. What effects will it have on my metabolism, will i gain the weight back too quickly even if I ease in to solid foods. I plan to eat healthy and start with only fruits and vegetables then ease into nuts and proteins. Any advice?</description>
		<content:encoded><![CDATA[<p>Is it safe to do the master cleanse for 40 days? I really want to, but I can&#8217;t seem to get a clear answer anywhere. What effects will it have on my metabolism, will i gain the weight back too quickly even if I ease in to solid foods. I plan to eat healthy and start with only fruits and vegetables then ease into nuts and proteins. Any advice?</p>
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	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-55246</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 05 Mar 2011 00:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-55246</guid>
		<description>&lt;i&gt;Hello, I am on day 4, and was not aware that you could eat raw foods and vegetables. Can anyone please tell me the things that I can eat? So far I feel ok. I have not been very hungry during the first three days. However, my boyfriend and I had to come to NYC to see our families and it has been a nightmare. People really do not understand what you are trying to do. My family was trying to get me to leave the program, but thanks to my boyfriend and my strong will, we did not give up. I really had to restrain myself. I even had to ask my boyfriend to give me the juice because I did not want to go to the kitchen to be tempted by all the food.In the positive side, I weighed 188 when I started and I already weigh 181. So I am excited. I am definitely going to finish my 10 day cleanse. I am so happy that I have been able to stick with it so far. &lt;/i&gt;
+1</description>
		<content:encoded><![CDATA[<p><i>Hello, I am on day 4, and was not aware that you could eat raw foods and vegetables. Can anyone please tell me the things that I can eat? So far I feel ok. I have not been very hungry during the first three days. However, my boyfriend and I had to come to NYC to see our families and it has been a nightmare. People really do not understand what you are trying to do. My family was trying to get me to leave the program, but thanks to my boyfriend and my strong will, we did not give up. I really had to restrain myself. I even had to ask my boyfriend to give me the juice because I did not want to go to the kitchen to be tempted by all the food.In the positive side, I weighed 188 when I started and I already weigh 181. So I am excited. I am definitely going to finish my 10 day cleanse. I am so happy that I have been able to stick with it so far. </i><br />
+1</p>
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	<item>
		<title>By: sam</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-52303</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Sun, 20 Feb 2011 23:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-52303</guid>
		<description>Hey guys, I just wnated to let you guys know that i Have been on the diet 3 times already and have lost weight. But this time i have cheated with a bite of pizza maybe four small bites and it really messed up my system. DO NOT CHEAT OR EAT AT ALL. I had the salt water and my body could not flush the waste out because I have eaten. When you have the salt water you should be in the bathroom, I didnt go at all! Your body must be empty of all foods

No you cannot eat veggies, after the diet you can only have watered down soup, then you can have veggies after a week or so.............be careful guys with the diet, you can really mess it up by eating Even veggies</description>
		<content:encoded><![CDATA[<p>Hey guys, I just wnated to let you guys know that i Have been on the diet 3 times already and have lost weight. But this time i have cheated with a bite of pizza maybe four small bites and it really messed up my system. DO NOT CHEAT OR EAT AT ALL. I had the salt water and my body could not flush the waste out because I have eaten. When you have the salt water you should be in the bathroom, I didnt go at all! Your body must be empty of all foods</p>
<p>No you cannot eat veggies, after the diet you can only have watered down soup, then you can have veggies after a week or so&#8230;&#8230;&#8230;&#8230;.be careful guys with the diet, you can really mess it up by eating Even veggies</p>
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	<item>
		<title>By: Stacy</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-30250</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Sun, 05 Dec 2010 04:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-30250</guid>
		<description>JennaD,
Soooooo, what happened? Did you get back on the cleanse? Did you experience any unpleasantness associated with the chili dog? Did you achieve your goal?</description>
		<content:encoded><![CDATA[<p>JennaD,<br />
Soooooo, what happened? Did you get back on the cleanse? Did you experience any unpleasantness associated with the chili dog? Did you achieve your goal?</p>
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	</item>
	<item>
		<title>By: Latonya Herbert</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-29451</link>
		<dc:creator>Latonya Herbert</dc:creator>
		<pubDate>Thu, 02 Dec 2010 14:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-29451</guid>
		<description>can I eat organic cucumbers with a little sprinkle of organic sea salt water on it? lol</description>
		<content:encoded><![CDATA[<p>can I eat organic cucumbers with a little sprinkle of organic sea salt water on it? lol</p>
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	</item>
	<item>
		<title>By: Char</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-25837</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Wed, 17 Nov 2010 20:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-25837</guid>
		<description>Is it okay to drink coconut water? I just don&#039;t want to drink it and then find out it&#039;s not allowed.</description>
		<content:encoded><![CDATA[<p>Is it okay to drink coconut water? I just don&#8217;t want to drink it and then find out it&#8217;s not allowed.</p>
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	</item>
	<item>
		<title>By: Norski</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-19981</link>
		<dc:creator>Norski</dc:creator>
		<pubDate>Wed, 13 Oct 2010 01:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-19981</guid>
		<description>hello i just started the master cleanse i was doing good till the end of the day i had a pear. is that okay?</description>
		<content:encoded><![CDATA[<p>hello i just started the master cleanse i was doing good till the end of the day i had a pear. is that okay?</p>
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	</item>
	<item>
		<title>By: JennaD</title>
		<link>http://themastercleanserecipe.org/about/cheating-on-master-cleanse/comment-page-1#comment-18031</link>
		<dc:creator>JennaD</dc:creator>
		<pubDate>Wed, 29 Sep 2010 22:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=250#comment-18031</guid>
		<description>Hey my name is jenna and i was on day 4 of the master cleans diet i was doing soo good and my job had a branch meeting and we had hot dogs and my boss made home made chili and i broke down and had a bowl of chili and a hot dog, im going to start back the cleans tomorrow do you think i messed up my welght loss goal of 14 days?</description>
		<content:encoded><![CDATA[<p>Hey my name is jenna and i was on day 4 of the master cleans diet i was doing soo good and my job had a branch meeting and we had hot dogs and my boss made home made chili and i broke down and had a bowl of chili and a hot dog, im going to start back the cleans tomorrow do you think i messed up my welght loss goal of 14 days?</p>
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